No Bake Chocolate Pumpkin Bars

These No Bake Chocolate Pumpkin Bars are full of scrumptious elements like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of darkish chocolate and festive sprinkles for the right candy deal with!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Is there something higher than a chewy peanut butter bar? Nicely sure. A chewy peanut butter PUMPKIN bar all drizzled with melted darkish chocolate! Significantly SO dang good and made festive for Halloween with enjoyable sprinkles. These chocolate pumpkin bars are tremendous easy to make and solely take about 10 minutes with zero baking crucial. Easy, scrumptious and your youngsters will completely love them!

Why You may Love these Bars

  • Simply made in simply 10 minutes with zero baking crucial!
  • Peanut butter cup meets pumpkin granola bar all packed into one scrumptious dessert.
  • Child (and grownup) accepted πŸ‘πŸΌ and your youngsters can have a blast making them with you.
  • Good candy deal with for Halloween or any vacation!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Substances You may Want

  • Rolled oats – healthful entire grain quaint oats make these bars deliciously chewy! You may also use quick-cooking oats if that is all you might have available, however they will not have that nice chewy texture
  • Puffed rice cereal – I take advantage of puffed brown rice cereal with no added sugar (not Rice Krispies) which provides a scrumptious crunch to those bars
  • Pumpkins – I used a 1/3 cup pumpkin puree for this, simply be sure to use 100% pure pumpkin and never pumpkin pie filling as that which is loaded with tons of sugar
  • Peanut butter – I used pure creamy peanut butter with no added sugar, however any nut butter will work in these and even sunflower butter when you have a nut allergy
  • Maple syrup – naturally sweetens these bars with out utilizing any refined sugar, however it’s also possible to use honey or different pure sweeteners
  • Pumpkin Pie Spice – scrumptious heat spice that actually brings out the pumpkin taste! You would additionally use cinnamon, nutmeg and a pinch of floor ginger if you have no pumpkin spice
  • Vanilla extract + salt – boosts of taste!
  • Chocolate chips – I used Lily’s darkish chocolate chips that are gluten-free, vegan and sweetened with stevia making the sugar content material actually low they usually style scrumptious! You possibly can in fact additionally use common chocolate chips for the chocolate layer, however the sugar content material might be a lot greater.
  • Coconut oil – I like mixing in slightly coconut oil when melting chocolate as a result of it makes the chocolate slightly thicker and actually helps create that excellent shell when it hardens with out affecting the style
  • Sprinkles – these are optionally available, however make these bars so enjoyable and festive!

Tips on how to Make Chocolate Pumpkin Bars

  1. Combine elements. In a big bowl, combine collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla till easy. Pour the moist elements in with the dry elements and blend effectively utilizing a spatula till mixed.
  2. Unfold in pan. Switch the oat combination to an 8Γ—8 baking pan lined with parchment paper (this makes it simpler to take away the bars as soon as they’re set). Firmly press down the oat combination into the pan utilizing a spatula in an excellent layer.
  3. Soften chocolate. Add the darkish chocolate chips to a microwave-safe bowl and warmth in 15 to 30 second intervals, mixing every time, till melted. Unfold the melted chocolate in an excellent layer excessive of the pumpkin layer utilizing a spatula and high with sprinkles, if desired.
  4. Let bars set. Cowl and place the bars within the fridge (or freezer) for at the least 2-3 hours till the chocolate has hardened and the bars are set. When able to serve, let the bars sit at room temperature for about quarter-hour earlier than slicing to keep away from cracking the chocolate.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Ideas for Making Chocolate Pumpkin Bars

  • Make sure that the peanut butter is blended effectively as you need it to be good and thick to carry the combination collectively.
  • Use a spatula to combine all of the elements which prevents sticking and helps unfold the combination out within the pan. Make sure that to press down firmly in order that the combination is packed and holds collectively when set.
  • You possibly can simply swap out the peanut butter for any sort of nut butter! Another nice choices are almond butter, cashew butter and even sunflower seed butter when you have a nut allergy.
  • I discover that utilizing parchment paper makes it a lot simpler to take away the treats from the pan with the intention to reduce them evenly, however you should utilize nonstick spray if that is all you might have.
  • I like to recommend letting the bars sit for about 5 minutes at room temp earlier than slicing them with a pointy knife to forestall the chocolate from cracking.
  • If you want to make a bigger batch of chocolate pumpkin bars (excellent for events!), be at liberty to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To-Retailer: These no bake pumpkin bars will be saved in a sealed, hermetic container for as much as 2 weeks within the fridge. I do not suggest storing at room temp as these bars get actually comfortable and ought to be stored in a chilly place.

To Freeze: These can be frozen for as much as 3 months in a sealed, hermetic container or you’ll be able to individually retailer them in plastic wrap and take them out individually to thaw.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Extra No Bake Desserts You may Love

Extra Pumpkin Desserts You may Love

Hope you all take pleasure in these No Bake Chocolate Pumpkin Bars and if you happen to love this recipe as a lot as we do, please depart me a five-star ranking beneath and remember to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I like seeing all of your scrumptious recreations!

  • Prep Time: 10 minutes
  • Complete Time: 10 minutes

Substances

  • 1 1/2 cups rolled oats
  • 1 cup puffed brown rice cereal
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 3/4 cup peanut butter
  • 1/3 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Toppings:

  • 1 1/2 cups darkish chocolate chips, I used Lily’s
  • 1 tablespoon coconut oil

Directions

  1. In a big bowl, combine collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla till easy. Pour the moist elements in with the dry elements and blend effectively utilizing a spatula till mixed.
  2. Switch the oat combination to an 8Γ—8 baking pan lined with parchment paper (this makes it simpler to take away the bars as soon as they’re set). Firmly press down the oat combination into the pan utilizing a spatula in an excellent layer.
  3. Add darkish chocolate chips to a microwave-safe bowl and warmth in 15 to 30 second intervals, mixing every time, till melted. Unfold the melted chocolate in an excellent layer excessive of the pumpkin layer utilizing a spatula and high with sprinkles, if desired.
  4. Cowl and place the bars within the fridge (or freezer) for at the least 2-3 hours till the chocolate has hardened and the bars are set. When able to serve, let the bars sit at room temperature for about quarter-hour earlier than slicing to keep away from cracking the chocolate.

Vitamin Information:

  • Serving Dimension: 1 bars
  • Energy: 189
  • Sugar: 3.1g
  • Sodium: 93.6 mg
  • Fat: 11.6 g
  • Saturated Fats: 4.3 g
  • Carbohydrates: 20.4 g
  • Fibers: 7.2 g
  • Proteins: 5 g

* Please observe that every one vitamin data is simply estimates. Values ​​will range amongst manufacturers, so we encourage you to calculate these by yourself for probably the most correct outcomes.