It’s hard enough to decide what to make for dinner, much less summon the will power to bypass the ice cream aisle when I grocery…
Continue Reading....Tag: healthy foods to eat everyday
18 Healthy Foods for Your Weight Loss Journey
Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight. While weight loss is not…
Continue Reading....There is nothing healthy about our paranoia over ultra processed food
Until a few months ago, the concept of ultra-processed food (UPF) was only mentioned in a handful of academic journals and the occasional newspaper article.…
Continue Reading....The Best Healthy, High-Protein Fast Food Options
While we’d never advocate fast food to be your main source of nutrition, sometimes the drive-thru is unavoidable. Whether it’s for convenience or cravings—you can…
Continue Reading....Eli Rallo on How She Overcame an Eating Disorder
When the pandemic sent her home from college mid-semester in 2020, Eli Rallo, a podcast host and content creator based in New York City, realized…
Continue Reading....Michelle Obama launches company to promote healthy food for kids
WASHINGTON — Michelle Obama announced Wednesday that she has co-founded a company to make and sell healthier food and drinks for kids, products that she…
Continue Reading....Michelle Obama has a new food-and-drink brand for kids
The former first lady has a new mission: to make children healthier. On Wednesday, Michelle Obama announced the launch of a new health-focused food-and-drink brand,…
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