Don’t we all want to know the recipe for a longer life with excellent physical and mental health? While many blame genetics when things go…
Continue Reading....Tag: healthy life expectancy
Healthy lifestyle tips to follow in 2023
You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life…
Continue Reading....CHI Saint Joseph Health encourages a heart-healthy lifestyle
LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling…
Continue Reading....A study of older adults in China found a link between a healthy lifestyle and slower memory decline
A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older adults in China, published today…
Continue Reading....Five signs of sepsis you need to know and act on immediately
Sepsis kills around 50,000 people every year in the UK, and takes more lives than breast, bowel and prostate cancer combined worldwide. But what is…
Continue Reading....UBC promises to go beyond eating well and exercising in a healthy aging speaker series
What steps can people take right now to ensure their lives are as long, happy and healthy as possible? This is the question a new…
Continue Reading....Why Body Neutrality May Be the Healthy Headspace You Never Knew You Needed
When you adopt a body-neutral mindset, you start to appreciate your body’s amazing daily feats—and it feels really good.
Continue Reading....Cardiovascular health: Tips to keep your heart healthy if you are turning 30
Image Source : FREEPIK Tips to keep your heart healthy if you are turning 30 Cardiovascular health: Juggling a family and career has probably left…
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