Love-struck couples must be preparing to celebrate Valentine’s Day and show their affection for one another as Valentine’s Week gets underway. While this day offers…
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Senior center program aims for healthy hearts for Valentine’s Day
SOUTHINGTON – To honor both Valentine’s Day and National Heart Month, the Calendar House Senior Center is hosting a special event called “Heart Healthy Valentine’s”…
Continue Reading....Healthy lifestyle in old age linked to slower memory and thinking decline
Research published today (Wednesday 25 January) in The BMJ found that people in their 60s who lead a healthier lifestyle experience slower cognitive decline. The…
Continue Reading....Community Gardening Could Boost Your Lifestyle and Your Health
Feb. 3, 2023 — Despite the boom in wellness culture seen in recent years, Americans continue to struggle with maintaining a healthy lifestyle in the…
Continue Reading....Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday
Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from across the country are scheduled to occupy over 20,000…
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