Is oatmeal anti-inflammatory? A list of anti-inflammatory foods

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A list of Anti-inflammatory foods to help aid in digestion and other bodily processes

Believe it or not, inflammation is one of the most common reasons behind minor aches and pains that we experience on a daily basis. Things such as headaches, sore joints, back pain and even toothache can all be attributed to inflammation as the main cause of concern and likely the culprit behind your discomfort. For that reason, I feel it is important to research and report on what healthy foods we can eat

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