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how to have a healthy lifestyle

Don’t retire from living a healthy life!

In 1985, I gave health talks in retirement communities. The audience members were independent adults with an average age of 70. I started out by saying, “What is your 10-year plan? What do you want to be doing when you…

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Healthy Living: The tragic inequality of human beings

When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and under the Atlantic… Between midnight on June 14 and midday on June 17, while continents…

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Healthy Living With TAU: For an active and healthy summer! | Healthy Living With Tau

June is the start of outdoor summer activities. We want to stay fit, and that also means eating well, hydrating sufficiently and using supplements to help prevent muscle cramps, inflammation and joint pain. – Summer is a perfect opportunity to…

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Association between healthy lifestyle and mortality in people with osteoarthritis

In this work, data from the UK Biobank were used to investigate the association of both individual and combined healthy lifestyle factors with the risk of all-cause and cause-specific mortality among 104,142 people with osteoarthritis. The researchers gave each person…

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Five takeaways from Barack Obama’s CNN interview on Biden, 2024, Trump, Ukraine, more

Former President Barack Obama, in a CNN interview that aired Thursday night, said he does not believe President Joe Biden will face a serious primary challenge during his 2024 election campaign and praised his former vice president’s tenure in the…

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For pet dogs, ‘running with the pack’ may be the best prevention to promote healthier living

The Dog Aging Project aims to better understand healthier aging for people’s beloved canine companions. More than 45,000 dogs of all breeds and sizes have been enrolled in the study. Credit: Dog Aging Project, University of Washington What exactly makes…

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Taurine May Be a Key to a Longer and Healthier Life

A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world. The same…

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Office ergonomics: Your how-to guide

Office ergonomics: Your how-to guide Understanding office ergonomics and arranging your workspace accordingly can help you feel good throughout the workday. By Mayo Clinic Staff If your work involves sitting at a desk, discomfort doesn’t have to be part of…

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10 WWE Wrestlers Who Are Very Lucky To Be In Good Health

The life of a professional wrestler is not an easy one, because with the fame and glory comes a lot of difficulties as well. Constantly being away from family, putting the body through serious punishment, and many wrestlers slipping into…

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Sagittarius Tarot Horoscopes: June 2023

Imagine your best year ever, dear Sagittarius. What does it look like? Your monthly tarotscopes—or tarot horoscopes, a combination of tarot cards and astrology—can help you focus your energy and become your highest vibrational self. Are you ready for 2023…

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