A year ago, I wrote about Alan Watts, a British philosopher, writer and speaker who said, “Life is not a journey!”
Watts goes on to explain that life is much more analogous to a dance than to
One of the key muscle groups that often get neglected during a workout
The pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned health-conscious eating into an even bigger industry. While increasing your intake of fruits and vegetables, and
Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good health. As we navigate through this phase of life, it is essential to equip ourselves
Ted Rechtshaffen: Combining your financial and health picture along with general life expectancy data gets you a good part of the way there
(WHTM) — If you ever find yourself getting a migraine from staring at a screen for too long, you are not alone.
Cleveland Clinic’s Dr. Emad Estemalik says it is a common problem.
“For a lot of migraine sufferers or
It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle?
For many who want to, but just can’t seem to make it happen, it turns out the answer
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said.
While many supplements are readily available and inexpensive, there is a lack of evidence to show if they are effective, said
The brains of otherwise healthy military personnel who were exposed to explosions were found to have an abnormal accumulation of amyloid-beta protein, which can lead to Alzheimer’s and other neurological diseases. Photo by Lance Cpl. Seth Rosenberg/US Marine Corps
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