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Tag: healthy lifestyle practices

Gut Health: Prebiotics, probiotics, and synbiotics: Food sources that are great for your gut health – Times of India |

Posted on: 01/07/2023 - Violin
Post Tags: healthy lifestyle practices, healthy living articles

Our body needs trillions of beneficial microorganisms in our gut (digestive tract) to be able to function well. And this is not just about maintaining…

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Life means sometimes being the first one out on the dance floor experiencing the music

Posted on: 19/06/2023 - Violin
Post Tags: healthy lifestyle practices

Connie Mason Michaelis A year ago, I wrote about Alan Watts, a British philosopher, writer and speaker who said, “Life is not a journey!” Watts…

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Why you should increase your core strength for a healthy life

Posted on: 16/06/2023 - Violin
Post Tags: healthy life expectancy, healthy life family medicine, healthy lifestyle facts, healthy lifestyle practices

You don’t need six pack abs, but you do need a strong core. Here’s a step-by-step guide on how to workout your abdominal muscles /health/fitness/fitness-core-6-pack-abs-strength-abdominals-crunches-111686791617606.html…

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6 ‘Healthy’ Foods That Fitness Experts Avoid Eating

Posted on: 15/06/2023 - Violin
Post Tags: healthy life expectancy, healthy life family medicine, healthy lifestyle facts, healthy lifestyle practices

The pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned health-conscious…

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Diet and Lifestyle Habits to Stay Fit After 40

Posted on: 07/06/2023 - Violin
Post Tags: healthy lifestyle activities list, healthy lifestyle facts, healthy lifestyle habits, healthy lifestyle plan, healthy lifestyle practices

Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good…

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Planning to live a long, healthy life? How to make your money last

Posted on: 01/06/2023 - Violin
Post Tags: healthy life keto bread, healthy lifestyle practices

Breadcrumb Trail Links Personal Finance Investors Ted Rechtshaffen: Combining your financial and health picture along with general life expectancy data gets you a good part…

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Healthy Living: Migraines

Posted on: 25/05/2023 - Violin
Post Tags: healthy life bread, healthy lifestyle practices, healthy lifestyles, healthy living topics

(WHTM) — If you ever find yourself getting a migraine from staring at a screen for too long, you are not alone. Cleveland Clinic’s Dr.…

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People too tired to lead healthier lifestyles, UK survey finds | Health

Posted on: 18/05/2023 - Violin
Post Tags: healthy lifestyle activities list, healthy lifestyle practices

It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle? For many who…

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