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How to avoid “traveler’s tummy” on your next vacation, according to gut health experts

Ever had your bathroom habits change a little — or a lot — during travel? You’re not alone. Often referred to as “traveler’s tummy,” it’s common to experience disruptions to your digestion and bowel movements while traveling. But there are…

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Benefits of Eating Meat | Diabetic Mediterranean Diet

July 1, 2023 · 2:15 PM Mucho protein, amigo I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting…

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Valley News – Valley News Forum for July 2, 2023: ‘Call to open-arms’

‘Call to open-arms’ As reported in the Valley News, Dartmouth Health has laid off 75 of its 10,000 workers in a cost-saving move (“DH lays off 75, cuts 100 unfilled jobs,” June 10). One casualty was chaplain Frank Macht, head…

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Fears for LGBTQ mental health, as a flood of online hate spills out

Breadcrumb Trail Links women Sexual Health News Men Local News LocalHealth Health Experts and LGBTQ community members worry about the normalization of hate and its impact on mental health and safety. Author of the article: The Canadian Press Brianna Charlebois…

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Small decrease in kidney function leads to poor health: study

A new Canadian study published in the British Medical Journal suggests that even a small reduction in kidney function could result in poor health outcomes for young people. Researchers surveyed health records from eight million people in Ontario from the…

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Canadians have the right to a healthy environment with the passage of new laws

Article content Changes to the Canadian Environmental Protection Act enshrining the right to a healthy environment have passed into law. Article content The federal government has been working on the legislation for several years, and introduced the latest version in…

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Study finds less social networking, better mental health

University students who limited their use of social networks to around 30 minutes a day afterward performed better on tests measuring anxiety, depression, loneliness and fear of missing out, US researchers reported. Other tests showed that they apparently approached life…

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the influence of vitamin K on the diet-microbiome-health axis

In a recent narrative review published in the Nutrients Journal, researchers explored how Vitamin K dietary supplementation could promote healthy aging. Study: Vitamin K and Hallmarks of Aging: Focus on Diet and Gut Microbiome. Image Credit: ratmaner/Shutterstock.com background Dietary vitamin…

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How face masks can help avoid inhaling wildfire smoke

As wildfires continue to burn in several provinces, smoky skies across parts of the country are prompting recommendations from health officials to wear face masks to avoid inhaling harmful smoke. Health Minister Jean-Yves Duclos told reporters on Wednesday morning that…

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Donald Trump Congratulates Kim Jong Un, Faces Backlash From Republicans

Donald Trump shared his congratulations for Kim Jong Un on his social media platform, Truth Social, earlier this week, sparking a bipartisan backlash. In doing so, Trump shared a link to the news that the World Health Organization has admitted…

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