healthier lifestyle for you

Immune resilience is the key to a long and healthy life

From NIH Director’s Blog Do you feel as if you or perhaps your family members are constantly coming down with illnesses that drag on longer than they should? Or, maybe you’re one of those lucky people who rarely becomes ill…

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The best time to eat dinner, according to experts

The early bird may get the worm, but does the same logic apply to eating dinner early? There are people who don’t eat after 7 pm and there are those who regularly dine well into the evening. But which group…

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Initiative on urban governance for health and well-being

Rapid, unplanned urbanization is one of the major ecological and human challenges of the 21st century. UN Habitat predicts that, by 2050, nearly 70% of the world’s population will be living in cities, with disproportionate urban growth in low- and…

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Can Taurine, Found in Energy Drinks, Slow Down Aging?

A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and worms. Researchers found that a high daily dose of taurine, an amino acid commonly added…

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How this Toronto entrepreneur balances work and healthy living

Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever…

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For pet dogs, ‘running with the pack’ may be the best prevention to promote healthier living

The Dog Aging Project aims to better understand healthier aging for people’s beloved canine companions. More than 45,000 dogs of all breeds and sizes have been enrolled in the study. Credit: Dog Aging Project, University of Washington What exactly makes…

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Your Daily FinanceScope for June 03, 2023

The best things in life are free, but we could all use some extra cash. Let us lead you to the land of green with our daily finance horoscope! Aries First you were convinced that money proved your inner value,…

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10 WWE Wrestlers Who Are Very Lucky To Be In Good Health

The life of a professional wrestler is not an easy one, because with the fame and glory comes a lot of difficulties as well. Constantly being away from family, putting the body through serious punishment, and many wrestlers slipping into…

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how social media shapes women’s health

Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role in shaping how they think – and act – in relation to their health. The…

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