When it comes to eating, the new year should be more about establishing healthy lifestyle changes than setting impossible diet goals. “It’s all about adding…
Continue Reading....Tag: healthier lifestyle for you
Immune resilience is the key to a long and healthy life
From NIH Director’s Blog Do you feel as if you or perhaps your family members are constantly coming down with illnesses that drag on longer…
Continue Reading....The best time to eat dinner, according to experts
The early bird may get the worm, but does the same logic apply to eating dinner early? There are people who don’t eat after 7…
Continue Reading....Initiative on urban governance for health and well-being
Rapid, unplanned urbanization is one of the major ecological and human challenges of the 21st century. UN Habitat predicts that, by 2050, nearly 70% of…
Continue Reading....Physical Activity Benefits To Mental Health: Healthy Lifestyle Resource Updated
PRESS RELEASE Published June 14, 2023
Continue Reading....Can Taurine, Found in Energy Drinks, Slow Down Aging?
A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and…
Continue Reading....How this Toronto entrepreneur balances work and healthy living
Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship With the rise of the gig economy, major…
Continue Reading....For pet dogs, ‘running with the pack’ may be the best prevention to promote healthier living
The Dog Aging Project aims to better understand healthier aging for people’s beloved canine companions. More than 45,000 dogs of all breeds and sizes have…
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