In 1971, a dedicated group of individuals saw the need for family planning services within our Finger Lakes community. Those first visits took place in…
Continue Reading....Tag: healthy lifestyle activities list
One Pot Spicy Sausage Soup
This One Pot Spicy Sausage Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes…
Continue Reading....4 Easy Ways to Boost Your Metabolism After Age 50, According to Experts
Most people have probably heard that a fast metabolism is a good thing—it’s often equated with being fit and healthy. But what exactly is metabolism?…
Continue Reading....The keys to a long and healthy life
Just before the whirlwind that is December 2022 happened, I was in the Sofitel Sukhumvit ballroom for the keynote address of Dr. Jirí Dvorák who…
Continue Reading....Hydration linked with decrease illness danger, research finds
Editor’s Word: Join CNN’s Eat, However Higher: Mediterranean Fashion. Our eight-part information reveals you a scrumptious expert-backed consuming life-style that can enhance your well being…
Continue Reading....Women are ‘Here to Play’
Women are leading the game. Nowadays, women are not just in the bleachers watching men play it rough in the field. Now they are turning…
Continue Reading....What’s wrong with the Yankees’ Luis Severino? There are only theories | Klapisch
NEW YORK – Ever since those sunny, carefree days in spring training, when the Yankees looked great on paper and the road to October was…
Continue Reading....Don’t retire from living a healthy life!
In 1985, I gave health talks in retirement communities. The audience members were independent adults with an average age of 70. I started out by…
Continue Reading....