Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!…
Continue Reading....Tag: healthy lifestyles
HEALTHY LIVING: Celebrating 50 years of reproductive health in the Finger Lakes | Lifestyle
In 1971, a dedicated group of individuals saw the need for family planning services within our Finger Lakes community. Those first visits took place in…
Continue Reading....4 Easy Ways to Boost Your Metabolism After Age 50, According to Experts
Most people have probably heard that a fast metabolism is a good thing—it’s often equated with being fit and healthy. But what exactly is metabolism?…
Continue Reading....8 Secrets to a Long, Healthy Life: Jacques Houot and the Fountain of Youth
Who is Jacques Houot? Houot lives in Carbondale, Colorado, where he is an avid skier, biker, and all-around athlete The native Frenchman is 82-years-old but…
Continue Reading....Take small steps to achieve a healthy lifestyle in the new year | Entertainment/Life
When it comes to eating, the new year should be more about establishing healthy lifestyle changes than setting impossible diet goals. “It’s all about adding…
Continue Reading....Research Finds Hydration Might Profit Wholesome Getting older; Ideas On How To Drink Extra Water
KEY POINTS A brand new research discovered attainable advantages of excellent hydration on wholesome growing old Those that have been hydrated have been more healthy…
Continue Reading....10 Healthiest Bottled Water Brands in 2023
This article will look at the 10 Healthiest Bottled Water Brands in 2023. You can skip our detailed analysis and go directly to the top…
Continue Reading....Don’t retire from living a healthy life!
In 1985, I gave health talks in retirement communities. The audience members were independent adults with an average age of 70. I started out by…
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