Life Time Announces Top Health & Fitness Trends for 2023

Published: Jan. 2, 2023 at 12:46 PM HST

Accredited experts weigh in on mental wellbeing, nutrition, fitness, and more

MINNEAPOLIS, Jan. 2, 2023 /PRNewswire/ — Life Time (NYSE: LTH), the nation’s premier healthy lifestyle brand with more than 160 athletic country clubs across North Americais keeping tabs on the emerging trends in all-encompassing wellness as we start 2023.

Life Time experts anticipate more interest in building muscle and strength training in 2023.
Life Time experts anticipate more interest in building muscle and strength training in 2023.(PRNewswire)

Every year brings changes in trends, industries, technology and discoveries that impact our day-to-day lives. To stay ahead of the game, Life Time worked

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