A snack is always complete with a crunchy and sweet apple treat! Today I’m showing three simple apple recipes that will help control your sweet…
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Should You Eat With Your Hands and Eschew Cutlery?
November 22, 2022 · 7:30 AM “Me Grok” DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons.…
Continue Reading....The Government of Canada announced a temporary negative COVID-19 test requirement for travelers arriving from the People’s Republic of China, Hong Kong or Macao
Air travelers two years of age and older will be required to present a negative COVID-19 test before leaving for Canada beginning January 5 December…
Continue Reading....7 Diet and Lifestyle Changes to Boost Your Immune System
Pixabay With over 340 thousand cases of Coronavirus and almost 15 thousand deaths (as of this writing), boosting our immune system has never felt more…
Continue Reading....Take small steps to achieve a healthy lifestyle in the new year | Entertainment/Life
When it comes to eating, the new year should be more about establishing healthy lifestyle changes than setting impossible diet goals. “It’s all about adding…
Continue Reading....Advice to first-time health insurance buyers
The intermittent recurrence of Covid has started impacting lives yet again with the new Omicron subvariant, BF.7 causing an uptick in cases. This has once…
Continue Reading....BC health-care workers able to work at multiple facilities as order accepts
BC health-care clinical staff will be able to work at numerous facilities starting Jan. 1 as a provincial health order ends. The government made the…
Continue Reading....The Role of Caffeine in Physical Activity  – Osinga Nutrition
Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before…
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