It seems as though we are hearing more and more about mental health in the news these days. There is a good reason for this — mental health concerns have been growing over the past few years. Two out of five adults in Virginia experienced symptoms of anxiety and depression during the pandemic, and the American Academy of Pediatrics declared a national emergency in child and adolescent mental health.
The good news is that with more people talking about mental health, whether in the news, with co-workers, or with family members, we are part of the solution. As a society,
