Slow Cooker Butternut Squash and Farro Chili
This Slow Cooker Butternut Squash and Farro Chili is hearty, healthy and loaded with seasonal veggies, tender farro, protein-packed beans, and cozy spices all simmered together in a delicious broth…
Life Time Announces Top Health & Fitness Trends for 2023
Published: Jan. 2, 2023 at 12:46 PM HST Accredited experts weigh in on mental wellbeing, nutrition, fitness, and more MINNEAPOLIS, Jan. 2, 2023 /PRNewswire/ — Life Time (NYSE: LTH), the…
Poor hydration linked to early aging and chronic disease in study
Adults who are not sufficiently hydrated may age faster, face a higher risk of chronic diseases and are more likely to die younger than those who stay well-hydrated, according to…