In 1985, I gave health talks in retirement communities. The audience members were independent adults with an average age of 70. I started out by…
Continue Reading....Tag: healthy lifestyle examples
How To Achieve a Better Work-Life Balance as a Business Executive
Work-life balance is a crucial aspect of maintaining a healthy and fulfilling lifestyle, particularly for business executives who often face enormous work pressures and demands.…
Continue Reading....Five takeaways from Barack Obama’s CNN interview on Biden, 2024, Trump, Ukraine, more
Former President Barack Obama, in a CNN interview that aired Thursday night, said he does not believe President Joe Biden will face a serious primary…
Continue Reading....The ideal exercise routine for a long, healthy life
Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks…
Continue Reading....DVIDS – News – Lifestyle Changes Lead to Longer, Healthier Life
Lifestyle changes can help you live longer with fewer chronic diseases, feel great, and reduce your cancer risk, according to the US Air Force Col.…
Continue Reading....Can Taurine, Found in Energy Drinks, Slow Down Aging?
A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and…
Continue Reading....Taurine may be the key to a longer and healthier life
Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified…
Continue Reading....Healthy Living: My lab on the lake
From my own experience, Powell Lake has an easygoing, friendly culture and is a uniquely Powell River experience. The summer lake lifestyle has contributed to…
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