Healthy Living With TAU: For an active and healthy summer! | Healthy Living With Tau

June is the start of outdoor summer activities. We want to stay fit, and that also means eating well, hydrating sufficiently and using supplements to help prevent muscle cramps, inflammation and joint pain.

– Summer is a perfect opportunity to eat more organic fruits and vegetables. Try new smoothie recipes!

– Doing more physical activity will increase your need for protein. These allow to repair and regenerate muscle tissue. After physical activity, a protein snack is highly recommended. Whey or vegan proteins are great options, as they are quick to prepare and are easily assimilated.

– In hot weather, it

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Initiative on urban governance for health and well-being

Rapid, unplanned urbanization is one of the major ecological and human challenges of the 21st century. UN Habitat predicts that, by 2050, nearly 70% of the world’s population will be living in cities, with disproportionate urban growth in low- and middle-income countries. While cities offer opportunities for employment and access to better public services, they also pose major health risks. Good local governance is critical for achieving the 2030 Agenda, and countries must strive to ensure that their cities are creating and improving their physical and social environments and their community resources to enable people to support each other and

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Mindy Kaling Shares Her Doctor Said She Is at Her ‘Healthiest’ Amid Turning 44, Admits It’s ‘Hard’ to Eat Well

Mindy Kaling: I'm the 'Healthiest I've Been in Years'  at Age 44

Chelsea Lauren/Shutterstock

On her 44th birthday, Mindy Kaling revealed she’s healthier than ever because of her kids.

“Look I know I’m clearly materialistic but the best birthday gift to me, for the rest of my life, are these two guys,” the Mindy Project alum captioned a photo of her daughter Katherine, 5, and son Spencer, 2, via Instagram, on Saturday, June 24. “I was never a ‘kid’ person. When my mom passed though, it just clicked in me: I wanted kids with such intense certainty. I bet some of you can relate.”

Kaling, who has not publicly shared the identity

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Physical Activity Benefits To Mental Health: Healthy Lifestyle Resource Updated

PRESS RELEASE

Published June 14, 2023

Specializing in lifestyle guides and recipes that promote nutrition, All Health Wise’s newest entries focus on maintaining physical and mental well-being through a balanced diet and adequate exercise.

For more information, please visit https://allhealthwise.com/blog

The release of the guides marks the recent emergence of various post-pandemic health trends. One survey found that 60% of consumers are making more health-conscious decisions as a result of the pandemic, with 73% of the survey respondents saying that they intend to make changes to their lifestyle through healthier eating and drinking.

By updating their blog with their latest

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Taurine may help slow the aging process, new animal study shows

Cows on top of a hill at sunsetShare on Pinterest
Taurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images
  • Taurine is a compound found in humans as well as dairy products and some energy drinks.
  • In a study, researchers say taurine was effective as an anti-aging agent that promoted longevity in mice.
  • Experts say the findings are promising, but more research needs to be done by humans.

A deficiency in the nutrient taurine appears to drive aging in animals, but experts say more research is needed to determine if the same effect is found in humans.

A study published

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A Firefighter’s Life-Saving Lung Transplant | HealthFocus SA

Albert Pedroza was energetic and active, but one day on a hike with his son, he experienced difficulty breathing. Fighting the inner voice in his head that told him to brush it off, he could only think of his family as he had a doctor’s appointment scheduled to get checked out.

When Pedroza was told that he had scarring of his lungs likely caused by a previous case of pneumonia or asbestos exposure, he accepted the fact that he would experience periodic breathing difficulties.

Little did he know that less than three years later, he would receive a double lung

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How this Toronto entrepreneur balances work and healthy living

Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship

With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of the entrepreneur. But many running scalable businesses need help to balance their professional and personal lives while maintaining a healthy lifestyle. What is the best way to strike a balance? Planning and preparing, and this goes beyond the usual end-of-week check-in—from organizing your errands around a workout or

5 min read

Musical Campaign Launched In City To Promote Tobacco-free Healthy Life | Varanasi News

Varanasi: On World No Tobacco Day, the Tata Memorial Center (TMC) and Bollywood’s music composer duo Salim-Sulaiman launched a campaign, ‘Aaj Zindagi Jeete Hain’, to engage youth and promote a healthy lifestyle free of tobacco.
The campaign was launched at the national level and the music video was released at an event at the Tata Memorial Center in Varanasi on Wednesday. Actor Arjun Tanwar is featured in the video as narrator while the song has been written by the celebrated lyricist Irfan Siddiqui.
While launching the campaign, the director of Mahamana Pandit Madan Mohan Malaviya Cancer Center and Homi Bhabha
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