You can reduce the risk of early death by nearly 20%, just by eating more foods from four healthy eating patterns, according to researchers who…
Continue Reading....Tag: healthy living articles
10 Minute Meditation For Instant Relaxation
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at…
Continue Reading....The keys to a long and healthy life
Just before the whirlwind that is December 2022 happened, I was in the Sofitel Sukhumvit ballroom for the keynote address of Dr. Jirí Dvorák who…
Continue Reading....Poor hydration linked to early aging and chronic disease in study
Adults who are not sufficiently hydrated may age faster, face a higher risk of chronic diseases and are more likely to die younger than those…
Continue Reading....Hydration linked with decrease illness danger, research finds
Editor’s Word: Join CNN’s Eat, However Higher: Mediterranean Fashion. Our eight-part information reveals you a scrumptious expert-backed consuming life-style that can enhance your well being…
Continue Reading....Women are ‘Here to Play’
Women are leading the game. Nowadays, women are not just in the bleachers watching men play it rough in the field. Now they are turning…
Continue Reading....Healthy Living: The tragic inequality of human beings
When there was no communication from the submersible craft, everyone around the world watched as fleets of aircraft and other naval vessels flew over and…
Continue Reading....Aging with grace: Grab the keys to a long and healthy life
PHOTO | AALIYAH BOWDEN Carolyn Cabral of Charlotte is part of a relatively exclusive club as…
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