For some time researchers have suggested that a Mediterranean diet — high in fresh fruit and vegetables, beans, nuts, whole grains, and fish — may…
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The Harvard diet may be the standard for living a long and healthy life
You’ve definitely heard of the Mediterranean diet and the MyPlate method, but what about Harvard University’s Healthy Eating Plate? Back in 2011, nutrition experts at…
Continue Reading....The Government of Canada invests new funding for post COVID-19 conditions, in line with recommendations from the Chief Science Advisor’s report
Long COVID Web pan-Canadian network to lead critical research on post COVID-19 conditions; Cochrane Canada and GRADE centers at McMaster University to develop and disseminate…
Continue Reading....This week’s Triangle sanitation scores (March 14)
The News & Observer publishes a weekly roundup of restaurant sanitation scores to keep you up-to-date on the health grades at Triangle dining spots. Sanitation…
Continue Reading....Public health units across Ontario call on the province for more ‘sufficient’ funding
Ontario’s public health units are calling on the government to stop using one-time funding to bridge a gap it created four years ago, and to…
Continue Reading....11 minutes of aerobics daily lowers disease risk, the study says
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide up will help you ease into a healthy routine, backed by experts. CNN…
Continue Reading....Forgot the 5-a-day, try the 3:2 ratio
Eating five fruits and vegetables each day has been the message peddled by health gurus for decades. But now experts say it’s time to rebrand…
Continue Reading....Premier Scott Moe addresses federal funding, changes for health care
Premier Scott Moe reiterated his disappointment in the federal government’s offer for additional health care funding, but made it clear that any increase in funding…
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