Adults who are not sufficiently hydrated may age faster, face a higher risk of chronic diseases and are more likely to die younger than those…
Continue Reading....Tag: healthy life expectancy
You shouldn’t feel guilty for not being close to your siblings. Distance can be healthy.
Jena Ardell/Getty Images People often think of siblings as ready-made friends, but that’s not always the case. We tend to give siblings a pass on…
Continue Reading....Show 1345: Secrets to Living a Long Healthy Life
Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to…
Continue Reading....Association between healthy lifestyle and mortality in people with osteoarthritis
In this work, data from the UK Biobank were used to investigate the association of both individual and combined healthy lifestyle factors with the risk…
Continue Reading....Mindy Kaling Shares Her Doctor Said She Is at Her ‘Healthiest’ Amid Turning 44, Admits It’s ‘Hard’ to Eat Well
Chelsea Lauren/Shutterstock On her 44th birthday, Mindy Kaling revealed she’s healthier than ever because of her kids. “Look I know I’m clearly materialistic but the…
Continue Reading....Taurine may help slow the aging process, new animal study shows
Share on PinterestTaurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images Taurine is a compound found in…
Continue Reading....Why you should increase your core strength for a healthy life
You don’t need six pack abs, but you do need a strong core. Here’s a step-by-step guide on how to workout your abdominal muscles /health/fitness/fitness-core-6-pack-abs-strength-abdominals-crunches-111686791617606.html…
Continue Reading....6 ‘Healthy’ Foods That Fitness Experts Avoid Eating
The pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned health-conscious…
Continue Reading....