Connie Mason Michaelis A year ago, I wrote about Alan Watts, a British philosopher, writer and speaker who said, “Life is not a journey!” Watts…
Continue Reading....Tag: healthy lifestyle practices
Why you should increase your core strength for a healthy life
You don’t need six pack abs, but you do need a strong core. Here’s a step-by-step guide on how to workout your abdominal muscles /health/fitness/fitness-core-6-pack-abs-strength-abdominals-crunches-111686791617606.html…
Continue Reading....6 ‘Healthy’ Foods That Fitness Experts Avoid Eating
The pressure to eat nutritious foods and to live a healthy lifestyle is certainly nothing new, but recent trends that promote “wellness” have turned health-conscious…
Continue Reading....Diet and Lifestyle Habits to Stay Fit After 40
Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good…
Continue Reading....Planning to live a long, healthy life? How to make your money last
Breadcrumb Trail Links Personal Finance Investors Ted Rechtshaffen: Combining your financial and health picture along with general life expectancy data gets you a good part…
Continue Reading....Healthy Living: Migraines
(WHTM) — If you ever find yourself getting a migraine from staring at a screen for too long, you are not alone. Cleveland Clinic’s Dr.…
Continue Reading....People too tired to lead healthier lifestyles, UK survey finds | Health
It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle? For many who…
Continue Reading....Testing anti-aging supplements may uncover answers to healthy life | Science & Tech News
Clinical trials on anti-aging supplements may uncover the answer to remaining healthy in later life, an expert has said. While many supplements are readily available…
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