Lifestyle changes can help you live longer with fewer chronic diseases, feel great, and reduce your cancer risk, according to the US Air Force Col.…
Continue Reading....Tag: healthy lifestyle activities list
Diet and Lifestyle Habits to Stay Fit After 40
Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good…
Continue Reading....Your Daily FinanceScope for June 03, 2023
The best things in life are free, but we could all use some extra cash. Let us lead you to the land of green with…
Continue Reading....The World Health Assembly adopts more Best Buys to tackle non-communicable diseases
The World Health Organization has expanded the list of ‘NCD best buys’. The updated list was approved at the 76thth World Health Assembly, a move…
Continue Reading....People too tired to lead healthier lifestyles, UK survey finds | Health
It’s the question many of us ask ourselves: why don’t I exercise more, eat better food and generally lead a healthier lifestyle? For many who…
Continue Reading....Participating in Activities You Enjoy As You Age
There are many things you can do to help boost your health as you age, including making healthy food choices and not smoking. But did…
Continue Reading....Healthy Living: Finding balance in an imbalanced world
“…the pot leaf, which once symbolized defiance and rebellion, is now a corporate logo seen in the tallest gold-plated glass buildings…” These post pandemic days…
Continue Reading....Three signs you might have experienced parental narcissistic abuse
(Getty Images/iStockphoto) “We all need a healthy amount of narcissism,” says licensed psychotherapist Jay Reid. To avoid being felled by any of life’s inevitable assaults…
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