When we think about gut health, we tend to focus on food. “Food is just one part of it, and I think people either engage…
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How to unlock the power of food to improve heart health
Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are…
Continue Reading....Mom’s Stomach Pain Leads To Colon Cancer Diagnosis At ER Visit
Ashley Mellen thought she was doing everything right for her health — eating lots of fruits and vegetables, buying organic, opting for grass-fed beef and…
Continue Reading....#1 Myth Regarding Longevity, According to an Expert
While social media ads for the latest buzzy supplements—guaranteed to “transform your life or you’ll get your money back”—may want to convince you otherwise, the…
Continue Reading....Medicaid coverage for millions ends this year; how to shop for new insurance on state Affordable Care Act marketplace
Medicaid coverage will end for millions of Americans in the coming months, which will push many people into unfamiliar territory: the health insurance marketplace. States…
Continue Reading....Pregnant Naomi Osaka Hopes to Make Her Baby ‘Proud’ with New Mental Health Series for Kids
Naomi Osaka attends Victoria’s Secret x Naomi Osaka on February 21, 2023 in Los Angeles, California. Presley Ann/Getty Naomi Osaka Naomi Osaka wants to put…
Continue Reading....To combat anti-trans legislation, state Democrats team up with unlikely ally: the filibuster
Democrats in Republican-led state legislatures are adding the filibuster to their toolkit when it comes to combating legislation targeting LGBTQ rights. Floor action in the…
Continue Reading....The Harvard diet may be the standard for living a long and healthy life
You’ve definitely heard of the Mediterranean diet and the MyPlate method, but what about Harvard University’s Healthy Eating Plate? Back in 2011, nutrition experts at…
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