Group donates new refrigerator to Unity in the Seven Hills
Unity in the Seven Hills, located at 3522 Campbell Ave., received a generous donation from Food Not Bombs — a new refrigerator that will greatly benefit its mission of fostering…
The latest trend in healthy eating
Discover the revival of cottage cheese as a superfood with numerous health benefits. Explore its unique nutritional profile, learn the difference between cottage cheese and paneer, and find out how…
study reveals the influence of sweet odors on food preferences
With growing rates of obesity and non-communicable diseases worldwide, much concern is centered on encouraging people to choose healthy foods as part of a balanced and adequate diet. A new…
5 superfoods you’ve been eating wrong
Superfoods have long been the superheroes of our plates, swooping in to save the day with their incredible health benefits. But, hold on a second! Are you sure you’ve been…
Food safety
The Arkansas Department of Health regulates the sale of food at establishments that include restaurants, bars, day care, schools, grocery stores, convenience stores, bed and breakfast facilities, hotels/motels, mobile units…
‘Don’t be afraid of asking for what you want’: 9 questions to help you make wiser food choices
It’s hard enough to decide what to make for dinner, much less summon the will power to bypass the ice cream aisle when I grocery shop. Sure, a diet rich…
18 Healthy Foods for Your Weight Loss Journey
Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight. While weight loss is not a magic bullet for health…