A new study shows that people who eat certain foods have a lower risk of cardiovascular disease (CVD) and mortality than those who don’t. The…
Continue Reading....Tag: healthy food recipes
15 Best Foods for Gut Health, According to Experts
Eating the best foods for gut health is vital to your overall wellness—research points to the importance of the gut-brain connection. What we feed our…
Continue Reading....Eating healthy is hard. It’s even harder for people who can barely afford to eat at all
It’s becoming more expensive to eat healthy, and food banks are having trouble keeping up with the demand. (Nicola MacLeod/CBC) Household food insecurity is directly…
Continue Reading....Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives
Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and advance…
Continue Reading....5 Healthiest Fast Food Items, Ranked By Best-Tasting
Fast food and healthy meals go together like mayo and Root Beer, which is to say, they don’t go together at all. It’s no secret…
Continue Reading....6 Ways To Challenge Your Own Restrictive Food Rules
Ever heard a voice in your head saying you can’t eat past 8 pm, can only have one dessert a day, must wait until noon…
Continue Reading....Eli Rallo on How She Overcame an Eating Disorder
When the pandemic sent her home from college mid-semester in 2020, Eli Rallo, a podcast host and content creator based in New York City, realized…
Continue Reading....Estero veterinarian on which food will keep your dog healthy
WINK News looks at the rise in dog food designed to keep our fur babies happy and healthy. Winston is an 8-month-old Merle French bulldog…
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