When it comes to fast food, making healthy choices can feel like a daunting task. However, even though it can be difficult, it’s certainly not…
Continue Reading....Tag: healthy foods to eat
Eating this food may be a reason why some people live to 100
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your…
Continue Reading....5 superfoods you’ve been eating wrong
Superfoods have long been the superheroes of our plates, swooping in to save the day with their incredible health benefits. But, hold on a second!…
Continue Reading....Healthy Eating Workshop a big success | Local News
The Write-Right Nutrition Program (WRNP) hosted a free nutrition literacy community workshop at the Niagara Falls Public Library on May 25. Organizers called the event…
Continue Reading....New nutrition guidelines for children aim to help schools prepare healthy meals in appropriate portions
Serving some 24,000 children each year, the firm said it hopes the new guidelines can further enhance both its in-house and outsourced meals. “With the…
Continue Reading....Impact of healthy diet and exercise, and their interplay, on the risk of non-communicable diseases throughout a lifespan
In a recent editorial piece published in the Nutrients Journal, researchers from Spain discussed the impact of lifestyle and modifiable behaviors such as exercise and…
Continue Reading....Grocery prices making healthy food unaffordable for BC families, report says
Many BC families in lower-income households cannot afford to have healthy, nutritious diets due to food costs. A BC Center for Disease Control report, Food…
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