Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options…
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A dietitian who follows the 80/20 rule that makes eating healthy easily keeps these 8 foods in her kitchen
Dietitian Nichola Ludlam-Raine follows the 80/20 eating ruleNichola Ludlam-Raine/Getty – Liudmila Chernetska The 80/20 rule means eating nutrient-dense food 80% of the time, and “soul…
Continue Reading....United Way, Nuvance Health to open free ‘Food Farmacy’ in Danbury
DANBURY — Residents with certain health conditions who lack consistent access to nutritious food will soon get help, thanks to a plan to open a…
Continue Reading....3 Foods For Heart Health Nutritionists Say Women Over 40 Should Prioritize
While there are several factors that play into your heart health (including your activity level, sleep habits, and more), your diet is one of the…
Continue Reading....Dow Jones Futures Rise; Market Rally Responds To Jobs Report, Tesla Price Cuts
Dow Jones futures were slightly changed Sunday evening, along with S&P 500 futures and Nasdaq futures. Investors are responding to the March jobs report, fresh…
Continue Reading....7 Day Healthy Meal Plan (April 3-9)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and…
Continue Reading....‘Healthy’ food chains are packing their meals with as much salt as 30 bags of crisps
Revealed: ‘Healthy’ food chains are packing their meals with as much salt as 30 bags of Walkers crisps Researchers for the Daily Mail discovered sky-high…
Continue Reading....Samantha Ruth Prabhu’s favorite yet healthy food recipe; Here’s how you can cook it at home
Actress Samantha Ruth Prabhu is not only known for her acting skills, but also for her sartorial choices. The actress often makes headlines for putting…
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