Tag: healthy food to eat

Healthy Food

United Way, Nuvance Health to open free ‘Food Farmacy’ in Danbury

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DANBURY — Residents with certain health conditions who lack consistent access to nutritious food will soon get help, thanks to a plan to open a “food pharmacy” in downtown Danbury.

United Way is partnering with Nuvance Health to open the Greater Danbury Food Farmacy at the Connecticut Institute for Communities at 120 Main St.

“We have worked in partnership with Nuvance for some time now and decided that a food pharmacy was a terrific option for Danbury and the residents of Danbury,” said Ashley Gaudiano, vice president of resources development and marketing at the United Way of Western Connecticut.

The

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4 min read
Healthy Food

3 Foods For Heart Health Nutritionists Say Women Over 40 Should Prioritize

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While there are several factors that play into your heart health (including your activity level, sleep habits, and more), your diet is one of the most important components to consider. Maintaining a heart-healthy diet should especially become a priority as you age and your risk of issues like heart disease increases. In addition to cutting out high-sugar, high-sodium and processed foods (like these), it’s also helpful to add nutrient-rich foods to your plate every day. Luckily, there are plenty of options out there.

To discover some of the best foods you can eat regularly to help your heart thrive over

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4 min read
Healthy Food

Dow Jones Futures Rise; Market Rally Responds To Jobs Report, Tesla Price Cuts

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Dow Jones futures were slightly changed Sunday evening, along with S&P 500 futures and Nasdaq futures. Investors are responding to the March jobs report, fresh Tesla (TSLA) price cuts and more after US markets were closed Friday.




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The major indexes held up well in a holiday-shortened trading week, with midweek pullbacks looking healthy and normal. But many sectors and leading stocks sold off hard, including Tesla stock.

Google parents Alphabets (GOOGL) broke out Thursday. China e-commerce giant alibaba (BABA) flashed an aggressive entry.

The video embedded in this article discusses the weekly market action and analyzed Google, BABA stock

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7 min read
Healthy Food

7 Day Healthy Meal Plan (April 3-9)

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This post may contain affiliate links. Read my disclosure policy.

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points.

I can’t believe Easter is already here, 2023 is flying by! Looking for a new brunch recipe this year? Try my Artichoke Pie, Bacon Spinach Breakfast Casserole or make a fancy bagel board! If you want something to make in the air fryer these Prosciutto wrapped figs are delicious. I wish everyone a Happy Easter and a Happy Passover!

With grocery prices soaring, many of

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8 min read
Healthy Food

‘Healthy’ food chains are packing their meals with as much salt as 30 bags of crisps

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Revealed: ‘Healthy’ food chains are packing their meals with as much salt as 30 bags of Walkers crisps

  • Researchers for the Daily Mail discovered sky-high salt content in many dishes
  • A Wagamama dish had nearly double the daily salt limit of six grams as per NHS

By Dominik Lemanski and Richard Marsden

Updated:

Popular fast-food chains have been packing as much salt as 30 bags of Walkers crisps into some of their meals – but not the chains you might think.

Researchers for the Daily Mail found dishes at ‘healthy’ high-street

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3 min read
Healthy Food

Samantha Ruth Prabhu’s favorite yet healthy food recipe; Here’s how you can cook it at home

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Actress Samantha Ruth Prabhu is not only known for her acting skills, but also for her sartorial choices. The actress often makes headlines for putting her stylish foot forward. However, this time she is here for her diet. Samantha follows a plant-based diet and she derives all macro and micronutrients in daily life from plant foods. The Yashoda actress is passionate about fitness and sticks to a holistic lifestyle. Recently, we got our hands on Samantha’s favorite Thakkali Sadam. It’s not your usual recipe, the actress prepares it with a healthy twist. So, if you’re looking for a healthy meal

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2 min read
Healthy Food

6 Heart-Healthy Foods a Cardiologist Eats Daily

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Geven though heart disease is the leading cause of mortality in the United States, you’ll be all the wiser to prioritize heart health sooner than later. A number of lifestyle factors will impact how robust your heart health is, including your level of physical activity, genetics, and whether or not you smoke—all of which will influence cholesterol, blood pressure, and energy levels. Yet one of the best things you can do to be kind to your ticker, day in and day out, is to follow a well-rounded diet that offers an abundance of macros and micronutrients alike.

Need inspo

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6 min read
Healthy Food

BarBurrito serves up healthy options in Fort Erie

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Renison Javad serves dishes with a smile. Food lovers can enjoy beef burritos with a variety of toppings at the new BarBurrito in Fort Erie.

While it’s considered a fast-food option, Fort Erie’s newest restaurant is anything but a typical fast-food franchise.

BarBurrito recently opened its doors at 450 Garrison Rd. and celebrated its official grand opening on Feb. 28.

“We’ve been observing the community of Fort Erie for a while now, and with all the growth that’s happening here, we feel it was the right time to open a restaurant that offers healthier options,” said Renison Javad, who co-owns

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2 min read