While we’d never advocate fast food to be your main source of nutrition, sometimes the drive-thru is unavoidable. Whether it’s for convenience or cravings—you can…
Continue Reading....Tag: healthy food to eat
Weekend food workshop in New West BC
Finding it hard to keep up with the latest diet trends? Learn about a simpler approach at this workshop Keto, paleo, Dukan, Atkins … choosing…
Continue Reading....6 Ways To Challenge Your Own Restrictive Food Rules
Ever heard a voice in your head saying you can’t eat past 8 pm, can only have one dessert a day, must wait until noon…
Continue Reading....Michelle Obama launches a food company to produce healthier options for kids: Shots
Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options…
Continue Reading....A dietitian who follows the 80/20 rule that makes eating healthy easily keeps these 8 foods in her kitchen
Dietitian Nichola Ludlam-Raine follows the 80/20 eating ruleNichola Ludlam-Raine/Getty – Liudmila Chernetska The 80/20 rule means eating nutrient-dense food 80% of the time, and “soul…
Continue Reading....United Way, Nuvance Health to open free ‘Food Farmacy’ in Danbury
DANBURY — Residents with certain health conditions who lack consistent access to nutritious food will soon get help, thanks to a plan to open a…
Continue Reading....3 Foods For Heart Health Nutritionists Say Women Over 40 Should Prioritize
While there are several factors that play into your heart health (including your activity level, sleep habits, and more), your diet is one of the…
Continue Reading....Dow Jones Futures Rise; Market Rally Responds To Jobs Report, Tesla Price Cuts
Dow Jones futures were slightly changed Sunday evening, along with S&P 500 futures and Nasdaq futures. Investors are responding to the March jobs report, fresh…
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