Tag: healthy food to eat

Healthy Food

Are you getting enough iron? | Health & Food

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Omega-3 fatty acids help keep your brain sharp, maintain a healthy weight, and support a strong immune system.

For some reason lately, I have been seeing a lot of iron anemic clients through my practice and the clinic. A large majority of folks are eschewing red meat under the assumption that it’s not healthy. Going plant-based is a great idea to get more vegetables into one’s diet, but giving up completely healthy food can have dire health consequences.

The conversion rate of plant-based amino acids, protein and heme iron is relatively low compared to that of eating beef for those

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3 min read
Healthy Food

One in nine households lives in food insecurity: Public health report

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Published January 17, 2023 • 5 minute read

Approximately one in nine households in the Kingston region is living with food insecurity, according to Kingston, Frontenac and Lennox and Addington Public Health’s 2022 Cost of Eating Healthy Report.

The report, released Wednesday, says that it costs an average of $1,099 to purchase healthy food

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7 min read
Healthy Food

Why Interoperability is Crucial in Healthcare Operations

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Healthcare Interoperability involves the use of many complex systems and information technology (IT) to exchange and interpret health-based data. It has been a key aspect of the extensive shift towards computerizing the healthcare industry. As of 2019, a fundamental level of interoperability has been achieved by roughly 75% of healthcare providers in the US. The ability to transfer data from one health system to another becomes quite challenging when acknowledging the differences in technological platforms. The main objective of Interoperability is to ensure a smooth exchange of data across various systems.

Interoperability and COVID-19

The COVID-19 Pandemic has exposed the

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4 min read
Healthy Food

Increasing Patient Retention and Revenue with Referral Management

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The ratio between the number of dentists and the population in the USA is 61:100000. More than one in five (21.3%) said that they had not visited the dentist in the last few years. One of the top reasons adults cite for avoiding the dentist is the inability to find a convenient location or appointment time. Specifically, 19% of adults have not visited the dentist in a few years because they cannot find a convenient location or appointment time. As a dentist or dental practice manager, it is crucial not only to manage existing patients but to account for lost

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6 min read
Healthy Food

10 Dietitian-Backed Food Trends You Should Try in 2023

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The nutrition industry is always changing, with many new food trends popping up year after year. Some of these trends come and go, but there are some that nutrition experts say are here to stay in the New Year.

While you may not see fad diets on this list, you will find nutrition trends that will actually make a difference for your health in 2023. Just because these trends are popular right now, doesn’t mean that they won’t have a big impact on our health.

So let’s dive in to find out exactly what experts say you can keep your

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7 min read
Healthy Food

8 Drinks for Flawless and Glowing Pores and skin

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Sustaining stunning, wholesome pores and skin requires extra than simply making use of costly magnificence merchandise and a constant journey to the Dermatologist — vitamin performs a vital position too.

Our pores and skin is a mirror of what is taking place inside our our bodies. Due to this fact, wholesome pores and skin can’t exist and not using a wholesome physique. So once we are wholesome and clear on the within, our pores and skin cells will likely be visibly nourished on the skin.

In my earlier articles, I already talked about pure and frugal methods to get glowing

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5 min read