the Journal of the American Heart Association recently published an article that estimates the benefits of complying with the World Health Organization’s (WHO) recommendations regarding…
Continue Reading....Tag: healthy foods to eat everyday
Think You Know All Heart-healthy Foods? This One Might Have Escaped Your Attention
A Delicious Way to Improve Blood Flow and Keep Heart Healthy, According to A New Study Peanuts offer a plethora of health benefits, including an…
Continue Reading....How to use social media to get more likes for healthy food
Comment on this story Comment What’s on your plate? A quick glimpse at your social media feed might reveal a record of your most aesthetically…
Continue Reading....Weight loss: 5 healthier alternatives to your favorite staple foods
Are you tired of feeling guilty after indulging in your favorite foods? Well, we have good news for you! Let us tell you some healthier…
Continue Reading....6 Heart-Healthy Foods a Cardiologist Eats Daily
Geven though heart disease is the leading cause of mortality in the United States, you’ll be all the wiser to prioritize heart health sooner than…
Continue Reading....What happens to our brains when we eat junk food?
Food preferences aren’t always something we’re born with. A study published Wednesday in the journal Cell Metabolism suggests that eating fatty or sugary snacks alters…
Continue Reading....12 Foods That Give You Energy All Day, Say Dietitians
On the most exhausting days when you’re in need of a serious energy boost, it can obviously be tempting to continuously reach for a cup…
Continue Reading....Healthcare Effectiveness Data and Information Set (HEDIS)
HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were…
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