In our fast-paced lives today, eating can sometimes become an afterthought. While we certainly consume food regularly, we are often not mindful of what we…
Continue Reading....Category: Healthy Food
Lower calorie restaurant meals: healthy fast food items
In 2018, the US implemented a law which changed restaurant menus — instead of just displaying meals, many restaurants (if they had 20 or more…
Continue Reading....Virginia Sole-Smith on Kids, Weight, and Healthy Eating
In an early episode of her podcast, Burnt Toast, Virginia Sole-Smith joked about starting a regular segment called “Can my kid eat that?” where the…
Continue Reading....Healthy food beyond reach for many low-income Londoners: Health unit
Breadcrumb Trail Links Local News Published April 20, 2023 • Last updated 16 hours ago • 3 minute read Article content Londoners on welfare seeking…
Continue Reading....Beacon of Hope to move into new home
Beacon of Hope Executive Director Jessi Koontz and board Chair Bob Clifford sort through the nonprofit organization’s fresh produce. MARSHALL – Beacon of Hope’s search…
Continue Reading....How I learned what healthy eating means to me
Every year, one of the most common New Year’s Resolutions is to “eat healthier”. But what does that even mean? It all depends on what…
Continue Reading....‘It’s Been a Real Gift’
“It doesn’t matter what age you are. If you are willing to do something a day at a time, you can change anything,” Gardell said…
Continue Reading....If healthy eating extends our lifespan, why aren’t we forced to do it? | Science & Tech
the Journal of the American Heart Association recently published an article that estimates the benefits of complying with the World Health Organization’s (WHO) recommendations regarding…
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