Are you ready to separate fact from fiction when it comes to healthy eating? It can be tough to know what to believe with so…
Continue Reading....Category: Healthy Food
AHA Statement Ranks 10 Popular Diets for Heart Health
An evidence-based analysis of 10 popular dietary patterns shows that some promote heart health better than others do. A new American Heart Association (AHA) scientific…
Continue Reading....8 Best High Protein Cereals, According to Nutritionists
According to nutrition experts, here’s what you should keep in mind when choosing the right high protein cereal for you: Pay attention to the source…
Continue Reading....Lewis Hamilton Opens Vegan Restaurant, Neat Burger, In New York City
Lewis Hamilton Formula One star Lewis Hamilton has opened his vegan restaurant, Neat Burger, in New York City’s Nolita neighborhood as he continues to focus…
Continue Reading....7 Day Healthy Meal Plan (May 1-7)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and…
Continue Reading....Furman’s Ken Kolb earns a James Beard Foundation Award nomination in Food Issues and Advocacy
Author, department chair and professor of Sociology at Furman University, Kenneth Kolb, has been nominated for the 2023 Media Award by the James Beard Foundation…
Continue Reading....12 Low-Calorie Foods for Weight Loss That Will Keep You Full
Whether the idea was prompted by a doctor’s recommendation or the decision was of your own volition, committing to losing weight based on a low-calorie…
Continue Reading....Do consumers actually want healthy food and drink?
Junk food high in fat, salt or sugar (HFSS) is on the industry’s radar. In the UK, rules limiting the location of HFSS foods in…
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