Three years since COVID got here, health care remains changed

The US Senate Health, Education, Labor, and Pensions Committee recently held a hearing examining health care workforce shortages. Mon. Bernie Sanders, I-Vt., chairman of the committee, said the lack of health care workers would result in many patients not being able to get access to health care.

“We simply in our nation do not have enough doctors, nurses, nurse practitioners, dentists, dental hygienists, pharmacists, mental health providers, among other medical professions,” Sanders said.

In response to the shortage, area hospitals are working to address employee burnout, attract new talent, and fill gaps with other means, including innovation with telehealth options.

7 min read

The BEST Pure Protein Noodles

I took a group of people to Greece this past September for a keto trip of a lifetime! I always make friends for life with people who come on my adventures around the world and 2 of my new friends are Vito and Aubrey!

Vito and Aubrey are from Toronto Canada and they own a successful restaurant. Vito is quite the chef and I learned a lot from him when we were in Greece.

Oh and YOU should join me on my next adventure to Italy this June! I also have a trip this September to Croatia! Click HERE to

5 min read

Protein Sparing Irish Cream – Maria Mind Body Health

St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys!

This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought why not make a lighter version for a protein sparing Irish Cream ?

Both the keto Irish Cream and my protein sparing Irish Cream were an absolute hit, I had to share these recipes with you!

HOW TO MAKE PROTEIN SPARING IRISH CREAM

To make my

3 min read