A cholesterol-healthy diet replaces saturated and trans fats with healthy fats and plenty of fruits and vegetables. Consuming a healthy diet is the most effective…
Continue Reading....Tag: healthiest foods on earth
More than one-in-seven households in Durham Region dealing with food insecurity, according to the health department
More than 15 per cent of households in Durham are facing difficulties putting the right food on the table, according to a new report by…
Continue Reading....Eating fruits, vegetables, legumes can help improve sleep quality
Comment on this storyComment Consumer Reports has no financial relationship with any advertisers on this site. One-third of US adults say they don’t get enough…
Continue Reading....These new spots are coming soon to Macon
Several new restaurants and businesses in Macon have put their signs up, with most closing to opening. Think Mexican cuisine, soul food, healthy food options,…
Continue Reading....Michelle Obama Announces The Launch Of Her New Healthy Food Company
Michelle Obama is on a mission to help us get healthier. Our forever FLOTUS recently announced the launch of her nutrition company PLEZi Nutrition —…
Continue Reading....Michelle Obama launches a healthy food-and-drink brand to fight childhood obesity
Red Apple Group and United Refining Company Chairman and CEO John Catsimatidis discusses how looming market pressures will cause food and gas prices to spike…
Continue Reading....12 Low-Calorie Foods for Weight Loss That Will Keep You Full
Whether the idea was prompted by a doctor’s recommendation or the decision was of your own volition, committing to losing weight based on a low-calorie…
Continue Reading....How I learned what healthy eating means to me
Every year, one of the most common New Year’s Resolutions is to “eat healthier”. But what does that even mean? It all depends on what…
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