Eating healthy when money is tight can be challenging, as today, food is more expensive than ever before. The cost of food has increased for…
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Donating kidney to stranger ‘awakened the beast’ in Crawford County man
MEADVILLE — Finding organ donor Eli Vendley among a dozen customers in a Meadville coffee shop was easier than ordering a caramel frappuccino. Vendley sat…
Continue Reading....How to have a busy social life can help ‘slash your risk of 11 silent killers’
GOOD friends keep you healthy in middle age, a study found. Staying close to mates and family in your late forties reduces the risk of…
Continue Reading....Putin’s Ukraine gamble seen as the biggest threat to his rule
Vladimir Putin says he learned from his boyhood brawls in his native St. Petersburg: “If you want to win a fight, you have to carry…
Continue Reading....Asian Turkey Lettuce Wraps – Eat Yourself Skinny
Inspired by PF Changs’ famous recipe, these Asian Turkey Lettuce Wraps are quick, easy to make and are full of so much flavor! Perfect as…
Continue Reading....The cost-of-living crisis is a public health issue
Having a warm, dry place to live, nutritious food, fair work and a sense of security are fundamental building blocks for a healthy life. Throughout…
Continue Reading....Health and Fitness Tips for Adults with ADHD
Free ADHD Health & Fitness Guide Learn which lifestyle changes — eating healthy, improving sleep, exercising — have the greatest impact on ADHD symptoms, plus…
Continue Reading....How To Lose The Extra Kilos In A Week
The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that…
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