Lifestyle changes can help you live longer with fewer chronic diseases, feel great, and reduce your cancer risk, according to the US Air Force Col.…
Continue Reading....Tag: healthy lifestyle habits
Essential Nutrients for a Healthy Life: Exploring the
Westford USA, June 13, 2023 (GLOBE NEWSWIRE) — According to SkyQuest, the sizable portion of the population suffers from chronic diseases such as osteoporosis, cancer,…
Continue Reading....Can Taurine, Found in Energy Drinks, Slow Down Aging?
A dietary supplement taken by fitness buffs could hold the key to a longer and healthier life, suggesting a new study of mice, monkeys and…
Continue Reading....Over 40% of Singaporean workers will quit jobs for a better work-life balance
Work-life balance in focus: The survey shows 41% of respondents considering a career change for a healthier lifestyle. (PHOTO: Getty Images) SINGAPORE— In today’s fast-paced…
Continue Reading....Diet and Lifestyle Habits to Stay Fit After 40
Welcome, ladies to the magnificent forties! This is the decade where wisdom meets vitality, and a zest for life intertwines with a desire for good…
Continue Reading....how social media shapes women’s health
Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role…
Continue Reading....5 Easy Habits for a Healthy & Happy Lifestyle
Everyone wants to live a happy and healthy life. However, juggling work, family, and responsibilities can make it hard to achieve that goal. In trying…
Continue Reading....How This Entrepreneur Balances Work and Healthy Living
With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s…
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