Vladimir Putin says he learned from his boyhood brawls in his native St. Petersburg: “If you want to win a fight, you have to carry…
Continue Reading....Tag: healthier lifestyle for you
Stress is killing your body and brain
How long you live is determined by everything from genetics to lifestyle choices. But one factor determining life expectancy has become glaringly obvious too: the…
Continue Reading....Cathay Life Insurance Unveils New ‘Health First’ Strategy
Published: Feb. 15, 2023 at 8:33 PM HST|Updated: 2 hours ago From protection to prevention, it covers four major areas to take care of customers…
Continue Reading....Healthy lifestyle in old age linked to slower memory and thinking decline
Research published today (Wednesday 25 January) in The BMJ found that people in their 60s who lead a healthier lifestyle experience slower cognitive decline. The…
Continue Reading....Here are ways to help your heart get healthy, prolong your life
Dr. Partner Sue Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today…
Continue Reading....CHI Saint Joseph Health encourages a heart-healthy lifestyle
LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling…
Continue Reading....Boston Celtics and Sun Life close out 9th annual Fit to Win youth program with Celtics forward Justin Jackson at trampoline park
WELLESLEY, Mass., Feb. 3, 2023 /PRNewswire/ — Sun Life US and the Boston Celtics on Thursday wrapped another year of Fit to Win, a health…
Continue Reading....Health and Fitness Tips for Adults with ADHD
Free ADHD Health & Fitness Guide Learn which lifestyle changes — eating healthy, improving sleep, exercising — have the greatest impact on ADHD symptoms, plus…
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