According to nutrition experts, here’s what you should keep in mind when choosing the right high protein cereal for you: Pay attention to the source…
Continue Reading....Tag: healthy food near me
7 Day Healthy Meal Plan (May 1-7)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and…
Continue Reading....Furman’s Ken Kolb earns a James Beard Foundation Award nomination in Food Issues and Advocacy
Author, department chair and professor of Sociology at Furman University, Kenneth Kolb, has been nominated for the 2023 Media Award by the James Beard Foundation…
Continue Reading....Beacon of Hope to move into new home
Beacon of Hope Executive Director Jessi Koontz and board Chair Bob Clifford sort through the nonprofit organization’s fresh produce. MARSHALL – Beacon of Hope’s search…
Continue Reading....How I learned what healthy eating means to me
Every year, one of the most common New Year’s Resolutions is to “eat healthier”. But what does that even mean? It all depends on what…
Continue Reading....‘It’s Been a Real Gift’
“It doesn’t matter what age you are. If you are willing to do something a day at a time, you can change anything,” Gardell said…
Continue Reading....Nutrition Month may end in March, but The Food Bank of Waterloo Region keeps the focus on healthy eating
It’s vitally important that everyone in our community has access to healthy and nutritious food. March marks Nutrition Month in Canada, but The Food Bank…
Continue Reading....5 wholesome snack ideas for your next travel trip to avoid junk food temptations | Health
Traveling can be a lot of fun, but it can also be challenging to maintain a healthy diet on the go. Fast food and vending…
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