Cathay Life Insurance Unveils New ‘Health First’ Strategy

Published: Feb. 15, 2023 at 8:33 PM HST|Updated: 2 hours ago

From protection to prevention, it covers four major areas to take care of customers

TAIPEI, Feb. 16, 2023 /PRNewswire/ — Cathay Life Insurance, Taiwan’s largest insurance company, has announced a detailed new strategy for customers, along with its latest operational performance in the health sector.

The newly launched wellness program “FitBack”, which is embedded in the Cathay Life App.  It...
The newly launched wellness program “FitBack”, which is embedded in the Cathay Life App. It serves as a constant reminder and encouragement for customers to stay committed to health goals, upgrade their membership levels, and reap the rewards.
3 min read

Reflecting on his life beyond the police video

Tire Nichols taking a selfie, and an image from a video of him riding his skateboard.

Tire Nichols taking a selfie, and an image from a video of him riding his skateboard. (Photo illustration: Yahoo News; photos: Deandre Nichols via Reuters, family handout via Twitter)

As family and loved ones gather Wednesday in Memphis to celebrate the life of Tyre Nichols, a Black man killed by Memphis police, mental health experts are cautioning against watching and posting the gruesome video circulating around social media of his fatal beating. Instead, they are offering ways to reflect on his life as a healthy alternative.

“You don’t have to watch the video, you don’t have to post the video,”

6 min read

Community Gardening Could Boost Your Lifestyle and Your Health

Feb. 3, 2023 — Despite the boom in wellness culture seen in recent years, Americans continue to struggle with maintaining a healthy lifestyle in the long term. We’ve had more options than ever before, but something still isn’t working.

According to the CDC, 6 in 10 Americans have diet-related chronic illnesses — heart disease, strokes, certain cancers, and type 2 diabetes — most of which are preventable through eating well and getting regular exercise.

So it might be time to think creatively and get our hands dirty.

For years, leaders of the Denver Urban Gardens (DUG) took notice of how

3 min read

Kate Middleton Makes Landmark Speech to Kick Off Her Major New Campaign

Britain's Prince William, Prince of Wales (L) and Britain's Catherine, Princess of Wales

Britain’s Prince William, Prince of Wales (L) and Britain’s Catherine, Princess of Wales

EDDIE MULHOLLAND/POOL/AFP via Getty Prince William and Kate Middleton

Kate Middleton gave a landmark speech on the importance of the early years of a child’s life at a reception in London on Monday.

The Princess of Wales, 41, is kicking off a busy week, which will see her launch the Shaping Us campaign for her Royal Foundation Center for Early Childhood.

Prince William was also in attendance in support of his wife at the special reception at BAFTA headquarters in London.

“The campaign is fundamentally about shining

4 min read

Jump-Start Your Health in 2023

Whether you’re just starting or want to turbocharge your momentum and results, the 60day provides all the tools

CHANHASSEN, Minn., Jan. 20, 2023 /PRNewswire/ — For those looking to get started, or back on track, with their health and wellness goals in 2023, Life Time (NYSE: LTH) is launching the Spring 60day Challenge at its athletic clubs country on Saturday, January 28.

The Life Time

3 min read

Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday

Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from across the country are scheduled to occupy over 20,000 sq. ft. of space, showcasing their products and services to customers and industry professionals. Vendors range from food, photography, vegetable greenhouses, kids clothing, animal charities, and more to appeal to kids, adults and even pets.

In two separate rooms, the Expo will consist of health professionals and gurus to answer fitness questions, interactive stage demonstrations, an indoor public market, door prizes requiring guests to engage with exhibitors and the Central Alberta Leadership in Health Awards.

2 min read

Post Traumatic Stress Disorder (PTSD)


In our daily lives, each of us can have an experience that is overwhelming, frightening, and beyond our control. We may be involved in a car accident, be the victim of an assault or witness an accident. These experiences are more likely to happen to police officers, firefighters, ambulance crews – who are often faced with gruesome scenes. Also, military personnel may be shot or injured by explosions, or see friends killed or injured.

Most people, in time, get over such experiences without needing help. However, for some, traumatic experiences trigger a reaction that can last for many months or

11 min read

Cardiovascular health: Tips to keep your heart healthy if you are turning 30

Health news
Image Source : FREEPIK Tips to keep your heart healthy if you are turning 30

Cardiovascular health: Juggling a family and career has probably left you with little time to worry about yourself. Life is a balancing act, but our health should always come first. Now is the time to build heart-healthy habits. That means living a healthy lifestyle, including eating healthy, getting lots of physical activity and a full night’s sleep. Studies have shown that if we can avoid the conditions that put us at risk for heart disease until we turn 50, chances are good that we may

4 min read