healthy lifestyle

GREG GUTFELD: Here’s the ‘infuriating part’ about COVID-19 reporting

Violin17/01/2023 80 Views

NEWYou can now listen to Fox News articles!

Happy, glorious, glorious Monday. Oh, it’s so great to be here. So we’re coming up on the three-year anniversary of full lockdown mode. When COVID arrived and the price for a bowl of bat soup went through the roof. Since then, we’ve learned a lot about the screwups in the early days, and we knew from the start the official stats were like Joe Biden counting his grandchildren. The numbers didn’t add up.

But now we’re seeing some people admit the truth as the media finally lets them speak the truth

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10 Minute Meditation For Instant Relaxation

Violin13/01/2023 45 Views

Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple thoughts at once? Have you heard of meditation but haven’t tried it yet, or aren’t sure how to get started?

This 10 minute meditation can clear your mind, reduce stress and help you feel more in control – and you don’t have to be alone at home to try it!

You will really only need the ability to focus on the present moment, noticing when you are distracted by other thoughts.

Meditation using sound

One of the

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8 Secrets to a Long, Healthy Life: Jacques Houot and the Fountain of Youth

Violin07/01/2023 67 Views

Who is Jacques Houot?

Houot lives in Carbondale, Colorado, where he is an avid skier, biker, and all-around athlete
The native Frenchman is 82-years-old but maintains a very active lifestyle
There are several habits people can adopt to live a longer life

An Avid Athlete

Every day, Jacques Houot gets up in his Carbondale, Colorado home and stretches on an inversion table. The device allows him to hang upside down for a time, which stretches his spine and relieves back pain. This is an important ritual for Houot, who will inevitably spend the rest of his day of working out,

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