Happy wife, healthy life: Middle-aged women with satisfying relationships have lower risk of chronic disease

QUEENSLAND, Australia — Satisfying relationships may be the best medicine for women during middle age, a new study explains. A team from the University of Queensland says this can range from relationships with spouses, to friends, family, and even work colleagues. Overall, they lower the risk of poor health and chronic disease during old age — at least for women, the team says.

The less satisfying those relationships are during middle age, the greater the risk of developing multiple long-term problems such as diabetes, high blood pressure, and heart disease. The team’s findings only have a partial link to factors

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Government of Canada funding to improve healthy living for priority populations in PEI

Addressing common risk factors for chronic disease will help improve health and quality of life

PRINCE EDWARD ISLAND, Feb. 18, 2023 /CNW/ – Physical activity, healthier eating and tobacco cessation help improve health, well-being and quality of life, and also reduce the risk of developing chronic diseases. Engaging communities, especially those who are socially and economically marginalized, to support the health of their communities is important to foster an environment where people adopt and maintain healthy behaviors.

today, Adam van KoeverdenParliamentary Secretary to the Minister of Health, on behalf of the Honorable Jean-Yves Duclos, Minister of Health, announced

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How to lead a healthy lifestyle? Here are 5 tips

Living a balanced lifestyle is a key factor in maintaining physical and mental well-being. It has become even more important ever since Covid-19 came into our lives. A lot of people started taking their health more seriously. If you also want to improve your health and lead a balanced lifestyle, here are some essential tips for you.

How to lead a healthy lifestyle?

A balanced lifestyle incorporates various elements such as exercise, proper sleep, a balanced diet and supplementation. By incorporating these, you can improve your physical and mental health, reduce the risk of chronic diseases and achieve a sense

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Friendships links to mental and physical health psychologist writes

This is a commentary by Robert Pawlicki, a semi-retired psychologist who regularly contributes content to the Savannah Morning News regarding mental health and wellness.

As a cognitive behavioral therapist, I use every tool possible to maximize my client’s improvement. I explore the patient’s strengths in addition to their weaknesses. I encourage movement and exercise. And most of all, I promote friendships.

Much of the public views psychotherapy as a patient spilling out their sorrows to a mental health professional in weekly sessions. The perception is incorrect on multiple levels. Critical is exploring the patient’s social life, support system, isolation and

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Boston Celtics and Sun Life close out 9th annual Fit to Win youth program with Celtics forward Justin Jackson at trampoline park

WELLESLEY, Mass., Feb. 3, 2023 /PRNewswire/ — Sun Life US and the Boston Celtics on Thursday wrapped another year of Fit to Win, a health and fitness program for YMCA youth, at Launch Trampoline Park in Norwood, Mass. Justin Jackson, along with Lucky the Leprechaun and members of the Celtics Flight Crew, the kids joined for laser tag, dodgeball, a ninja warrior course, and some good old-fashioned bouncing. Fit to Win is a four-week program that teaches kids about fitness, nutrition, and healthy lifestyle habits. The kids track their results and keep mindfulness journals throughout the program.

Celtics forward Justin Jackson cheers on kids as they go through a ninja warrior course.

“Fit

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Life expectancy and healthy life expectancy of patients with advanced schistosomiasis in Hunan Province, China | Infectious Diseases of Poverty

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    Swear By These 4 Desi Super Drinks For A Healthy Lifestyle

    We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it’s quite a task. The commitment to a healthy diet and lifestyle lasts only a few days. While many may believe that only a few can maintain a healthy lifestyle on a day-to-day basis, nutritionist Lovneet Batra refuses to agree and calls it a “misconception.” According to her, “When it comes to health, you need not look beyond your kitchen shelves.” The nutritionist has often highlighted superfoods and their impeccable health benefits. Now, it’s time for some Indian super drinks, which are

    2 min read

    Don’t call it a diet. Take some simple steps to eat healthier and lose weight

    Whether you made a New Year’s resolution or not, you’ve likely thought about being healthier in 2023.

    That probably means going on a diet, right? Not necessarily.

    If you are looking for a temporary program to lose weight, a diet might be the answer. But many experts instead suggest an attitude adjustment when it comes to eating – because that strategy is a move that can lead to a healthier life.

    By improving what you eat, you can lose weight and also avoid the yo-yo effect of weight loss and gain that can come with fad diets. An international study

    7 min read