Healthy Food

Food safety

Violin25/06/2023 84 Views

The Arkansas Department of Health regulates the sale of food at establishments that include restaurants, bars, day care, schools, grocery stores, convenience stores, bed and breakfast facilities, hotels/motels, mobile units and concession stands.

Inspections are made unannounced by environmental health specialists.

Electronic copies of retail food inspection reports are available on the Arkansas Food Inspection Portal. To access the portal, visit the food protection page on the Arkansas Department of Health website at www.healthy.arkansas.gov.

Here are recent reports:

LARRY’S PIZZA, 7401 Dollarway Road. Date of inspection June 21. Pork (48 degrees F) and jalapenos (47 degrees F) in the pizza

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4 min read

Healthy Food

‘Don’t be afraid of asking for what you want’: 9 questions to help you make wiser food choices

Violin23/06/2023 55 Views

It’s hard enough to decide what to make for dinner, much less summon the will power to bypass the ice cream aisle when I grocery shop. Sure, a diet rich in fruits and vegetables will help keep me healthy, but like everyone else, I am tempted by other foods that aren’t good for me.

Moreover, as I have grown older, choosing what to eat has become more complicated and rewarding. Listening to Food Sleuth Radio, a syndicated program, I am inspired each week to consider how my food choices affect people I’ll never meet and places I’ll never see.

Food

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7 min read

Healthy Food

How Can Healthy Food Content Be Made Popular On Social Media?

Violin21/06/2023 72 Views

By Ethan Pancer, Matthew Philp, Theo Noseworthy

Updated:June 18, 2023

Social media has become a billboard for food advertising. Food companies are everywhere online, but their focus is usually on calorie-packed products. They make these foods seem fun and shareable, even though many of us would be better off seeing healthier options.

How Can Healthy Food Content Be Made Popular On Social Media?

Image Credit: Social media posts featuring unhealthy foods get more likes and engagement. But there are ways to change that. (AI generated)

In today’s world, our diets are often packed with fats and sugars. Our ancient instinct to crave calorie-rich foods, which once helped us survive, now

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4 min read

Healthy Food

Food insecurity has already affected 12 million US homes — and reductions in SNAP benefits won’t help

Violin21/06/2023 54 Views

Of the 34 million Americans who suffer from food insecurity, 9 million are children. <a href=

Millions of Americans struggle to afford healthy meals and nutritious food. Known as “food insecurity,” this problem was already rising when the Supplemental Nutrition Assistance Program, or SNAP, benefits – previously called food stamps – were cut in 35 states this spring. SciLine interviewed Hilary Seligman, professor of medicine at the University of California, San Francisco, on rising grocery prices, the misconceptions about hunger in the US, and how food insecurity diminishes school and work performance.

Below are some highlights from the discussion. Answers have been edited.

What is

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5 min read

Healthy Food

Eating healthy is hard. It’s even harder for people who can barely afford to eat at all

Violin20/06/2023 71 Views

Canned pudding and fruit on a food bank shelf — It’s becoming more expensive to eat healthy, and food banks are having trouble keeping up with the demand. (Nicola MacLeod/CBC)

Household food insecurity is directly linked to health issues, including heart disease and diabetes. For someone living with a food ailment like celiac disease or diabetes, going to the grocery store is a big expense, and specialty foods are not usually available through food charities. That means their nutritional needs are often not met.

More than 26,000 Newfoundlanders and Labradorians rely on food banks regularly, but many of these stopgap measures can’t meet an increasing demand.

Julie Greene, assistant executive

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4 min read

Healthy Food

Family Kitchen program addresses top questions for your family’s healthy food success | Taste of Key Biscayne

Violin19/06/2023 69 Views

As parents, we all want to ensure that our children get the best nutrition possible to help them grow and thrive. However, finding the time and energy to cook healthy meals can be challenging, especially if you have a busy schedule or are picky eaters.

As a health coach, I have been providing Key Biscayne residents with The Family Kitchen program through classes at the Key Biscayne Presbyterian School. With the many great questions that arise, most parents face the same challenges. Here are the top five questions being asked:

1. “Don’t I need to make sure my kids are

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5 min read

Healthy Food

These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

Violin19/06/2023 50 Views

This article was medically reviewed by Elaine Husni, MD, MPH, at the Cleveland Clinic.

It has been estimated that over 50,000 Americans are diagnosed with some form of arthritis each year. Arthritis comes with pain that may vary in frequency but commonly goes unresolved for years or even a lifetime. Treatment for chronic pain, such as arthritis, begins by addressing overall health—including sleep, diet and mood. While just one component of treatment, eating the best foods for arthritis can play a role in easing pain and preventing some conditions often related to the presence of arthritis.

Related: How to Keep

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6 min read

Healthy Food

18 Healthy Foods for Your Weight Loss Journey

Violin18/06/2023 60 Views

Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight.

While weight loss is not a magic bullet for health and not everyone needs to pursue it, it may be something you want to work toward to feel your healthiest. Just make sure to talk with a healthcare professional before making drastic changes.

If losing weight is your goal, these 16 foods may help support a healthy weight loss journey.

Eggs are incredibly nutrient-dense and high in protein and fat, which helps you feel full.

in a 2020 studies that

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6 min read