Almost one-in-five suffer from mental illness, the study found. A healthy diet is linked to good mental health, whatever your age and background, research finds.…
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Need food? Jacksonville, Gainesville food banks merge to help more food insecure
A woman gathers food at a mobile market of the Jacksonville-based Feeding Northeast Florida food bank. Two nonprofit food banks in Jacksonville and Gainesville have…
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Health United Nations Sustainable Development An important way to maintain one’s personal health is to have a healthy diet. A healthy diet includes a variety…
Continue Reading....7 creative and delicious ways to eat more vegetables
Do your kids give you hell when you feed them vegetables? Or are you bored of eating vegetables in the same old way? If yes,…
Continue Reading....Six heart-healthy foods that can slash cholesterol levels
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes. After statins, a healthy diet is the most popular…
Continue Reading....The latest trend in healthy eating
Discover the revival of cottage cheese as a superfood with numerous health benefits. Explore its unique nutritional profile, learn the difference between cottage cheese and…
Continue Reading....Eating this food may be a reason why some people live to 100
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your…
Continue Reading....study reveals the influence of sweet odors on food preferences
With growing rates of obesity and non-communicable diseases worldwide, much concern is centered on encouraging people to choose healthy foods as part of a balanced…
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