Are you tired of feeling guilty after indulging in your favorite foods? Well, we have good news for you! Let us tell you some healthier…
Continue Reading....Tag: healthiest foods ranked
What happens to our brains when we eat junk food?
Food preferences aren’t always something we’re born with. A study published Wednesday in the journal Cell Metabolism suggests that eating fatty or sugary snacks alters…
Continue Reading....7 Money-Saving Tips for Eating Healthily on a Budget
I recently went to a restaurant in Denver where the Cobb salad was close to $20, while the burger and fries cost around $15. But…
Continue Reading....Time to become Virtually perfect
Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply…
Continue Reading....The 13 Best Walmart Foods To Buy Right Now, Say Dietitians
Shopping at Walmart offers huge budget savings, but did you know that they also carry tons of healthy products too? We spoke to registered dietitian…
Continue Reading....NGA: Don’t lock us out of healthy food benefit programs
The National Grocers Association (NGA) has written a letter to the White House urging officials to re-think its position on supplemental health benefit cards —…
Continue Reading....Healthy food has become unaffordable for many Muskoka residents
As the cost of living continues to rise at an unprecedented rate, the results of the Simcoe Muskoka District Health Unit’s (SMDHU) 2022 Nutritious Food…
Continue Reading....A new rating system aims to help shoppers parse which foods are more and less healthy
Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How…
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