Lower calorie restaurant meals: healthy fast food items
In 2018, the US implemented a law which changed restaurant menus — instead of just displaying meals, many restaurants (if they had 20 or more locations) were then required to…
If healthy eating extends our lifespan, why aren’t we forced to do it? | Science & Tech
the Journal of the American Heart Association recently published an article that estimates the benefits of complying with the World Health Organization’s (WHO) recommendations regarding the consumption of salt. In…
No, Standard Medicare Doesn’t Cover ‘Grocery Benefit Programs’
In March 2023, a number of ads online claimed a “Grocery Benefit Program” or “Healthy Foods Allowance” would allow seniors to receive money each month for groceries, often by using…
Habits to Build a Heathy Relationship with Food
Many people have a complicated relationship with food. Some might characterize how they feel as a love-hate issue: they love eating – when indulging in something sweet or eating fried…
Guelph’s food mirage: Access to healthy food, but at what cost?
As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able to purchase affordable healthy food…
6 Foods That Will Help You Combat Insulin Resistance, As Picked By A Nutritionist
If you suffer from insulin resistance, it means that your body is not responding to this crucial hormone properly. This implies that glucose is not entering our cells as usual,…
Del Monte Foods and Alliance for a Healthier Generation Support Family Wellness During National Nutrition Month
Published: Mar. 8, 2023 at 8:30 AM CST|Updated: 1 hour ago The “Kids Lead the Way for National Nutrition Month” campaign pairs easy recipes with joyful activities to support total…
Healthy alternatives to your favorite breakfast foods | Health
A healthy breakfast is the best way to start your day off hence, it must be taken very seriously and smart swaps are a great way to make your favorite…