healthy food delivery

Healthy Diet Tips: 5 Things To Remember While Putting Together A Wholesome Breakfast

Violin20/02/2023 35 Views

Weekday mornings can be really hectic. In between, getting ready to work and finishing our daily chores, we often give our breakfast a skip. But it is not at all a healthy practice, says every expert from across the globe. By now, we have heard a lot about its importance for our overall nourishment. Breakfast is referred to as the most important meal of the day and for all the right reasons. Eating a wholesome breakfast sets the tone for the day and provides your body with the fuel and nutrients it needs to function properly. Let’s look at some

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4 min read

Healthy Food

How Gov. Pritzker plans to solve the food and grocery desert crisis

Violin18/02/2023 38 Views

PEORIA, Ill. (WMBD) — More than 26,000 people in Peoria are food insecure, that’s 14.3%. Governor JB Pritzker has a plan to implement $70 million in helping needy families get healthy and cheap food.

“This budget proposes increasing temporary assistance for Needy Families, TANF, by $50 million so our families have more help to cover basic necessities,” said Gov. Pritzker.

At this week’s State of the State Address. Gov. Pritzker proposed another $20 million, on top of the $50 million, to launch the Illinois Grocery Initiative. It’s a plan that would assist independent grocers to open or expand grocery stores

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3 min read

Healthy Food

Top Wallet-Friendly Picks for Healthy Food Items at Trader Joe’s, Whole Foods and More

Violin16/02/2023 59 Views

Two goals that all of us probably have at all times: to eat healthier and to cut back on our spending. But too often it seems that these two aspirations just don’t go hand in hand.

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Healthy foods are often more expensive than junk food. Furthermore, nutritious meals tend to take longer — and require more skill — to prepare. And thanks to inflation, the cost of food is only going up. For

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5 min read

Healthy Food

What is the TLC diet? Food List, Pros, Cons and More

Violin11/02/2023 43 Views

Ranked as fifth best overall in the US News & World Report’s annual ratings of popular eating plans, the TLC, which was devised by the National Institutes of Health to help people lower their LDL cholesterol levels, is more of a program than a diet plan.

TLC, or Therapeutic Lifestyle Changes, not only offers an eating plan, but also recommends other lifestyle modifications including 30 minutes of activity each day and weight management in an 80-page booklet available online.

What is the TLC diet?

The program focuses on how changing eating habits might help lower “bad” cholesterol. The dietary part

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8 min read

Healthy Food

This food truck brought healthy meals, fresh produce where Stockton needed it most

Violin10/02/2023 33 Views

La Maris vegan food truck co-owner Carlos Bryant has teamed up with Stockton city councilwoman Kimberly Warmsley to address food deserts by providing free food to residents of south Stockton at McKinley Park at noon on Thursday, Feb. 2.

We’ve made this story free as an important public service to our Stockton neighborhoods. If you are able, help local journalism thrive by subscribing to The Stockton Record. Your subscription goes a long way in helping us provide meaningful, in-depth coverage on issues that matter to you.

Carlos Bryant, co-founder of Las Maris Vegan Food Truck, knows what it’s like to

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6 min read

Healthy Food

Ultra-processed foods may increase ovarian and brain cancer risk

Violin08/02/2023 37 Views

Boxes of cake mix, which are considered ultra-processed foods, on a packing line in a factory. — Consuming ultra processed foods has been linked to many negative health consequences. Andy Sacks/Getty Images

For many years, scientists have linked a healthy diet to a lower risk for certain diseases.
Researchers from Imperial College London found that eating ultra-processed foods increases a person’s risk for developing overall cancer, specifically ovarian and brain cancers.
Scientists also found eating those foods heightens a person’s risk of dying from all cancers, especially ovarian and breast cancers.

Doctors have known for some time now that what we eat has a direct effect on our overall health.

The body requires specific

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7 min read

Healthy Food

Five Tips for Healthy Eating in 2023

Violin02/02/2023 63 Views

by RIAH DURICKNOURISHED FOLKS

Since I started Nourished Folks, my mom has been trying to get me to use the word “health” in our marketing. But I’m annoyed by the organic food market, jaded by the diet industry and sticking my nose up at counting calories. She is right, though, that the kind of food we sell in the shop is, by definition, healthy.

To us at Nourished Folks, “healthy” food is a cornucopia of rainbow vegetables that come from the ground, anchored by beans and grains to sop them all up. We think healthy food is made mostly

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5 min read

Healthy Food

Dole Packaged Foods Announces Two $10,000 Prizes to Propel Nutrition, Sustainability or Food waste, Shining a Light on Those Making the World a Better Place

Violin29/01/2023 41 Views

Published: Jan. 27, 2023 at 8:00 AM CST

Dole’s new “Let Your Glow Show Contest” honors individuals making a difference in their communities in line with the Dole Promise

WESTLEAKE VILLAGE, Calif., Jan. 27, 2023 /PRNewswire/ — Dole Packaged Foods, LLC today announced the “Dole Let Your Glow Show Contest“. This initiative is an extension of Dole’s new “Let Your Glow Show” beverage campaign, which highlights the unique people who glow from the inside out and appreciate the amazing tropical flavors and nutritional benefits of Dole 100% Pineapple Juice. The contest will shine

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5 min read