While there are several factors that play into your heart health (including your activity level, sleep habits, and more), your diet is one of the…
Continue Reading....Tag: healthy food items list
Michelle Obama launches PLEZi company to improve child nutrition
Michelle Obama announced Wednesday that she has co-founded a new company to make and sell healthier food and drinks for kids, products that she says…
Continue Reading....Do consumers actually want healthy food and drink?
Junk food high in fat, salt or sugar (HFSS) is on the industry’s radar. In the UK, rules limiting the location of HFSS foods in…
Continue Reading....Lower calorie restaurant meals: healthy fast food items
In 2018, the US implemented a law which changed restaurant menus — instead of just displaying meals, many restaurants (if they had 20 or more…
Continue Reading....‘It’s Been a Real Gift’
“It doesn’t matter what age you are. If you are willing to do something a day at a time, you can change anything,” Gardell said…
Continue Reading....The Surprising Link Between Blood Sugar and Heart Disease, According to Cardiologists
Here’s why blood sugar levels are so important for heart health. If prioritizing heart health is one of your wellness goals, you likely know the…
Continue Reading....Think You Know All Heart-healthy Foods? This One Might Have Escaped Your Attention
A Delicious Way to Improve Blood Flow and Keep Heart Healthy, According to A New Study Peanuts offer a plethora of health benefits, including an…
Continue Reading....Green noodles, sheet-pan garlic chicken and more
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