Beacon of Hope Executive Director Jessi Koontz and board Chair Bob Clifford sort through the nonprofit organization’s fresh produce. MARSHALL – Beacon of Hope’s search…
Continue Reading....Tag: healthy food options
Nutritionist Busts Myths About 5 Common Foods That Seem Healthy, But Arent
Whether you are on a weight loss diet or aiming to gain muscles, its important to eat healthy. Most of us vow to ditch delicious…
Continue Reading....Dow Jones Futures Rise; Market Rally Responds To Jobs Report, Tesla Price Cuts
Dow Jones futures were slightly changed Sunday evening, along with S&P 500 futures and Nasdaq futures. Investors are responding to the March jobs report, fresh…
Continue Reading....What Is Intuitive Eating? 10 Core Principles & Benefits
If you’re feeling like diet culture has done you wrong, you’re not alone — the constant cycle of weight-loss trends in the media can be…
Continue Reading....How to eat a local diet can help Indonesians live healthier and more sustainable lives
Indonesians are consuming more and more processed foods, including sugary drinks, salty snacks, junk food and unhealthy fats. These changes take a toll on people’s…
Continue Reading....How to unlock the power of food to improve heart health
Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact your heart disease risk. Evidence-based approaches to eating are…
Continue Reading....Guelph’s food mirage: Access to healthy food, but at what cost?
As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able…
Continue Reading....Watch: Make Healthy Breakfast In 10 Mins. Try This Protein-Rich Besan Toast Recipe
Mondays always come back quickly. After a fun and relaxing weekend, we have to muster up all the courage to get up early in the…
Continue Reading....