What you eat every day can have a profound effect on your physical and mental health. So often, people tend to think of what they…
Continue Reading....Tag: healthy foods
New nutrition guidelines for children aim to help schools prepare healthy meals in appropriate portions
Serving some 24,000 children each year, the firm said it hopes the new guidelines can further enhance both its in-house and outsourced meals. “With the…
Continue Reading....Nutritionists Say These 2 Unexpectedly Healthy Food Combinations Help Shed Fat
Target grocery store carts While there are some food combinations that just end up causing weight gain, there are other unique food fusions that actually…
Continue Reading....New food and community-building programs are unlocking barriers across the Navajo Nation. | Cover Story
Bleu Adams “The work we are doing isn’t just for the benefit of the…
Continue Reading....Michelle Obama launches a food company to produce healthier options for kids: Shots
Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options…
Continue Reading....TikTok, a 3-year-old shamed for Pringles and how we talk about food
Megan Peavey didn’t think it would be a problem to send her 3-year-old son to school last month with a Pringles snack stack. The school…
Continue Reading....AHA Statement Ranks 10 Popular Diets for Heart Health
An evidence-based analysis of 10 popular dietary patterns shows that some promote heart health better than others do. A new American Heart Association (AHA) scientific…
Continue Reading....12 Low-Calorie Foods for Weight Loss That Will Keep You Full
Whether the idea was prompted by a doctor’s recommendation or the decision was of your own volition, committing to losing weight based on a low-calorie…
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