(Halfpoint Images/Moment via Getty Images) Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely? Happiness means…
Continue Reading....Tag: healthy life expectancy
Healthy lifestyle helps cancer warrior to triumph over disease
“I am cancer-free! Tears of joy!” Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, and prime mover of the Save the Trees Coalition…
Continue Reading....How Can We Stop Overthinking?
How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you…
Continue Reading....Following a healthy lifestyle may reduce risk of long COVID — ScienceDaily
Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol…
Continue Reading....Can Seven Healthy Habits Now Reduce Risk of Dementia Later?
Published: Feb. 28, 2023 at 8:00 AM EST|Updated: 53 minutes ago MINNEAPOLIS, Feb. 28, 2023 /PRNewswire/ — New research that followed female participants for two…
Continue Reading....As a doctor, I know anti-trans legislation isn’t about ‘family values.’ It costs lives.
Lawmakers using so-called culture wars to prohibit medical care for transgender people are dismantling more than medical options; they’re weakening families and communities. These strategies…
Continue Reading....How To Overcome Jet Lag
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the…
Continue Reading....Creamy Cauliflower Soup – Eat Yourself Skinny
Creamy Cauliflower Soup topped with delicious homemade seasoned croutons, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made…
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