healthy life expectancy

Nutritionist Neha Ranglani: Empowering people to live healthy lives

Violin05/04/2023 50 Views

Dedication and determination are extremely important if you want to change humankind for the better. While it might seem like a far-fetched dream for many, nutritionist Neha Ranglani is living the dream every day, trying to be the change she wants to see in the world. Once a chubby kid herself, the story of this renowned nutrition coach might resonate with a lot of women out there.

Like many of us, junk food gave her satisfaction, sugar would calm her down and she had nothing to do with the world of nutrition. So, how did a person who had nothing

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6 min read

Healthy Life

For Nutrition Brands Orgalife, Optimism and Inspiration Are Key

Violin04/04/2023 61 Views

Positivity Is Important for a Healthy, Happy, and Sustainable Life

FORT LAUDERDALE, Fla., March 29, 2023 /PRNewswire/ — Orgalife is a Vietnamese nutrition brand that is dedicated to holistic health and wellness for its customers. The company has spent the better part of a decade researching comprehensive nutrition with the goal of achieving three values that form the foundational pillars of its organization.

The first of these is understanding and empathizing with the needs of modern people. Countless health issues and barriers sap modern people’s quality of life. No one can expect to address these properly if they don’t

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3 min read

Healthy Life

Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring

Violin28/03/2023 53 Views

Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create a village embracing the Company’s ethos for healthy living

CHANHASSEN, Minn., March 22, 2023 /PRNewswire/ — Life Time (NYSE:LTH), the nation’s premiere healthy lifestyle brand, is bringing its one-of-a-kind Life Time Living experience to Burlington, Mass. with the debut of luxury-for-lease residences, which are set to open in Summer 2023. Located at 20 Fourth Avenue, construction is underway on the five-story, 167-unit development that will share a campus with the existing Life Time Burlington athletic country club, creating a 13-acre healthy living,

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5 min read

Healthy Life

These healthy habits might also lead to a happier life

Violin26/03/2023 102 Views

Halfpoint Images/Moments via Getty Images — *(Halfpoint Images/Moment via Getty Images)*

Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?

Happiness means different things to different people, but a growing body of research suggests keeping a smile on your face may help add years to your life by lowering the risk for cardiovascular disease and death from all causes.

Not feeling it? Health experts say there are daily habits that might just make a difference. Here are five:

keep it moving

Granted, the words “physical exercise” don’t always make people smile. They might even elite groans. But

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5 min read

Healthy Life

Healthy lifestyle helps cancer warrior to triumph over disease

Violin23/03/2023 83 Views

“I am cancer-free! Tears of joy!”

Dina Zulueta, a wife, mother, yoga teacher, mindfulness meditation teacher, and prime mover of the Save the Trees Coalition based in Pampanga, shared her message of joy with matching happy and crying emojis on Wednesday, March 15, after receiving positive results from her positron emission tomography (PET) scan.

It marked the second time she overcame a life-threatening medical situation posed by cancer.

Dina’s first bout occurred in 2000 when she had been diagnosed with stage 4 lymphoma.

Her youngest daughter was just 10 months old at the time, and her initial response was, “Hindi

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5 min read

Healthy Life

How Can We Stop Overthinking?

Violin18/03/2023 40 Views

How many evenings have seemed endless due to the constant over-analyzing we do in our minds? If you belong to the category of “overthinkers”, you understand exactly what we mean. A simple and innocent thought can very easily become inflated and end up being a torture of our psychology. Most problems are created by ourselves in the first place, due to the fact that we often allow them to creep into us, focusing on the worst case scenario and not on their solution. This is how a person who analyzes everything functions. Except that in this case even an insignificant

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4 min read

Healthy Life

Following a healthy lifestyle may reduce risk of long COVID — ScienceDaily

Violin07/03/2023 46 Views

Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID compared with women without any healthy lifestyle factors, according to a study led by Harvard TH Chan School of Public Health.

“With ongoing waves of COVID-19, long COVID has created a serious public health burden. Our findings raise the possibility that adopting more healthy behaviors may reduce the risk of developing long COVID,” said Andrea Roberts, senior research scientist in the Department of Environmental Health and

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3 min read

Healthy Life

Can Seven Healthy Habits Now Reduce Risk of Dementia Later?

Violin28/02/2023 48 Views

Published: Feb. 28, 2023 at 8:00 AM EST|Updated: 53 minutes ago

MINNEAPOLIS, Feb. 28, 2023 /PRNewswire/ — New research that followed female participants for two decades has found that seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia. The preliminary study released February 27, 2023will be presented at the American Academy of Neurology’s 75^th Annual Meeting being held in person in Boston and live online from April 22-27, 2023.

The seven cardiovascular and brain health factors, known as the American Heart Association’s Life’s Simple 7,

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3 min read